Archive for September, 2009
Gluten Free Athlete Profile-Peter Bronski
This is the beginning if what will be an ongoing series. Each “episode” will highlight a gluten free athlete. You will see there are athletes of many different disciplines and experience level. Each of them is amazing and accomplished in their own right. They deserve to be celebrated. A bit about Peter in his own [...]
Athletes Living Gluten Free
As this is a blog about living with celiac, being gluten free and fitness-it only stands to reason that I will be spotlighting gluten free athletes. This will be an ongoing series of gluten-free athlete profiles. Please feel free to contact me if you would like to be involved, and pass the word to those [...]
Preparing ahead for Healthy Gluten Free Eating Success
You’ve probably heard it before, and deep down you know it’s true. Preparing your own food is generally less expensive and can be more healthful that eating out or buying prepared food. And for celiacs, it’s safer too. No risk for cross-contamination, no worries. Some people think they don’t have the time to cook for [...]
The IPhone Food Scanner App
I heard about this new Iphone App (and I don’t even have an Iphone-I am technically challenged) and my first thought was-wow, this is pretty cool. According to the Daily Burn site, the “FoodScanner allows you to use your iPhone’s camera to scan UPC barcodes on the foods you eat. FoodScanner is the absolute quickest [...]
Guest blog at The Gluten Free Post!
Thanks to Jay at the Gluten Free Post for adding me as a guest blogger to the site. Please visit the Gluten Free Post to see me there and take a look around!
Exercise and Celiac Disease? Why yes!Top 5 Reasons Why We Should Exercise Gluten Free…
Everyone knows that exercise is good for you, right? With the obesity epidemic on the rise, related disorders and diseases such as diabetes and heart disease rapidly increasing, exercise is potentially one of our most potent weapons against these problems. However, there are some special considerations that people with celiac disease should think about. Exercise [...]
Recipe Alert! Gluten Free High Protein Fake Out “Ice Cream”
Recipe Alert!-Not really Ice Cream This is my go-to evening snack. I have a sweet tooth that just won’t quit. Seriously. I control what I put in my pie-hole, but if there were no calories and no health or body compositon repercussions from living on M&M’s, red wine and chocolate ice cream, I’d do it. [...]
Sale at Amazon.com on Gluten Free Foods!
I use Amazon to buy a lot of things. Especially for things like Gluten Free Cream Hill Rolled Oats , it becomes less expensive to use their “Subscribe and Save” option. I got an email this morning that many products were on sale, so click on the link below for the goods! sale at Amazon [...]
Gluten Free Sports Supplements-Allmax Nutrition
Very frequently I am asked about gluten free sports supplements. Sometimes it is very clear on labels, others times-not so much. Also, many companies are not aware of cross-contamination issues. Several times I have gotten glutened from protein powders which did not contain gluten according to the ingredients. Allmax Nutrition has provided a list of [...]
The Celiac Disease Foundation and Team Gluten Free (TM)
From the Team Gluten Free website: Team Gluten-Free™, is a fundraising arm of the Celiac Disease Foundation, a 501(c)(3) non-profit, public benefit corporation dedicated to building awareness and a supportive community for patients, families and health care professionals dealing with Celiac Disease. Team Gluten-Free™ provides a way for runners, walkers, and cyclists to raise awareness [...]
