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WARNING!! Some Flavors of Muscle Gauge Protein Powder MAY Contain Gluten

I have not yet received confirmation from the company themselves, but as this has been an issue that I have been trying to get a straight answer on since 12/28/11, and today is 1/11/12, I felt it time to alert you all. Previously, (10/6/2010) I had written a review of Muscle Gauge Nutrition protein powder. [...]

Introducing Generation UCAN-Gluten Free Sports Supplements Innovation-Part 1

Introducing Generation UCAN-Gluten Free Sports Supplements Innovation-Part 1

Generation UCAN is a sports supplement company I recently was made aware of, and the more I’ve learned about their company philosophy, people who comprise the company, and products; the more I like them.  This is an introduction to them, and part one of a series because there is so much to share with you [...]

Give Back This Holiday Season: Donate $2 And Help Sponsor A Child To Attend A Gluten-Free Summer Camp (All Donations Matched Through December 25th)

Give Back This Holiday Season: Donate $2 And Help Sponsor A Child To Attend A Gluten-Free Summer Camp (All Donations Matched Through December 25th)

The holiday season is the perfect time for you to give back to our community.  In the spirit of the giving season, I want to bring your attention to a fundraiser I’m helping promote this week for a great gluten-free cause. This week only, giving just $2 of your hard-earned money will go toward providing [...]

Gluten Free for the Holidays, and we conjugate our own verbs around here. Glutened.

Gluten Free for the Holidays, and we conjugate our own verbs around here. Glutened.

How is it almost Thanksgiving?!?  Really?! I am the chief cook and bottle washer for Thanksgiving, so fortunately I have the POWER!! (If you are approximately my age, you will get the He-Man and the Masters of the Universe reference.  If not, enjoy the kitteh at least.) There is a metric ton of great information [...]

Gluten Free Skin Care and Cosmetics-Made On Hard Lotion and Mineral Fusion

Gluten Free Skin Care and Cosmetics-Made On Hard Lotion and Mineral Fusion

This is an area in which I have been extremely remiss, like the ostrich with my head in the sand.  Since I have not had any symptoms of dermatitis herpetiformis with my celiac disease, I have remained woefully, inexcusably stuck in my old (pre celiac) manner of thought when it comes to skin care and cosmetics. The [...]

7 Tips for a Healthy Gluten Free Life manual and Tips for Healthy Gluten Free Cooking now available on Kindle!

7 Tips for a Healthy Gluten Free Life manual and Tips for Healthy Gluten Free Cooking now available on Kindle!

I’ve finally consolidated my rambling a bit. Well, a bit.  But it is pretty well consolidated. Last year, I put together a “system” called “7 Quick Start Tips for Living a Healthy Gluten Free Fit Life.”  A mouthful, I know, but I wanted to really describe what it was all about.  It’s a ebook (PDF) [...]

Stooping to Bribery for a Good Cause-LiveLong for LiveStrong. And, Road ID.  Keep a Celiac Safe, Will Ya?

Stooping to Bribery for a Good Cause-LiveLong for LiveStrong. And, Road ID. Keep a Celiac Safe, Will Ya?

Yes, I am going to offer a bribe.  I admit it. It’s for a good cause, though. If you read my previous post, you know that I am participating in a charity bicycle event on October 2nd.  This will be just 12 short weeks after undergoing my last knee surgery, and I’m just tickled and [...]

Your choice.

2 Words I Really Dislike, and a Long Overdue Roundup of Celiac, Gluten Free, and Nutrition News and Notables

“I know.” “I know I should eat better.” “I know I should sleep more.” “Exercise? I know, I would like to exercise.” “I know, I should floss every night.” (This one is mine.) The “I knows.” We all have them. I know, I should, I could, etc. What those all mean, even though we don’t [...]

The NFCA’s “A Blogger A Day” in Honor of Celiac Awareness Month

The NFCA’s “A Blogger A Day” in Honor of Celiac Awareness Month

Yes, I know.   Here it is, over midway thru May, and I’ve not even mentioned the “c” word. No, not that one.  The “Celiac Awareness” word. Here’s a very brief rant on why.  To me, every freaking day is celiac awareness day.  Every day I do my level best to educate and inspire, for [...]

This is a joke.  Funny, though, eh? See icanhascheezeburger.com for more :)

Catching Up-Gluten Free, Celiac, and Nutrition News and Notables. Also, Oakley.

Well the month of February floated right on by and I neglected to post a round up! Yikes. To give you all a brief update for everyone who had been so kindly asking about my knee, my MRI showed that I do have a loose piece of cartilage floating around as well as some additional [...]

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