RSSAll Entries in the "Gluten Free Athletes" Category

Ignite Naturals Reload Gel Review, and DIY Energy Gel for the Gluten Free Endurance Athlete

Ignite Naturals Reload Gel Review, and DIY Energy Gel for the Gluten Free Endurance Athlete

As a cyclist, I eat my fair share of portable, hopefully non-meltable food. In my post on fueling the gluten free endurance athlete, I outlined some options that I have tried myself.  I have a new gel that I’ve used since, and also a DIY energy gel recipe that you can use to refill a flask […]

Chocolate Chia Coconut Super Nutritious Protein Pudding (gluten free, and other free stuff)

Chocolate Chia Coconut Super Nutritious Protein Pudding (gluten free, and other free stuff)

Chia pudding has been all over teh interwebz for a while now. I’ve seen lots of recipes, tried a few, but never felt compelled to post about it.  Now, I do.  I have found my ultimate chia pudding. (Granted, a large part of this delay is due to the fact that I finally bought the […]

Fueling Options for the Gluten Free Endurance Athlete

Fueling Options for the Gluten Free Endurance Athlete

As many of you know, I’ve gone back to my endurance athlete ways. I played around with being a figure athlete for a while, when I wasn’t “allowed” to ride due to the complexity and fragility of the surgical repairs to my knees, but when I was cleared by my orthopedist to return to road […]

Getting Out of Your Own Way aka You Can Do Much More than You Think

(Thank you, Sean.  Post today inspired by a friend asking me a question this morning.) As some of you may know, I’m back on the road bike. “What a long, strange trip it’s been…” Although I have been an active, athletic person most of my life (although a clumsy one, I cannot lie) I have […]

More Balls-Gluten Free Sports Nutrition-CocoNutz Fuel Energy Balls

More Balls-Gluten Free Sports Nutrition-CocoNutz Fuel Energy Balls

Coconut oil, coconut butter, coconut flour, shredded coconut, and now… CocoNutz Balls.  Yes, indeed.  Because we all needed some more balls after my last post of cookie dough protein ball deliciousness. But behold, the awesomeness of CocoNutz Fuel Energy Balls. It looks like a chocolate malty ball, doesn’t it?  It’s not.  Chocolate malt balls aren’t […]

Sparkly Soul Headbands-Truly Non Slip Headbands, and pretty too!

Sparkly Soul Headbands-Truly Non Slip Headbands, and pretty too!

I have a teeny little peanut head. Up until now, this has meant that no headband, even “non slip” ones, fit me properly. Then my FitFluential friends introduced me to Sparkly Soul.  The heavens opened up, and angels started singing.  Well, almost. Sparkly Soul is so awesome, that for the month of February they’re offering […]

Generation UCAN-Innovation in Gluten Free Sports Supplements Review-Part 2

Generation UCAN-Innovation in Gluten Free Sports Supplements Review-Part 2

In my previous post I rambled a little bit about Generation UCAN, both the product and the company. This post will discuss a bit more in depth about athletes and reactive hypoglycemia, and my personal experiences with reactive hypoglycemia and with UCAN products so far.  The next post will be after I have had a […]

UPDATED 2/10/2012-WARNING!! Some Flavors of Muscle Gauge Protein Powder MAY Contain Gluten

Please scroll down for the latest info. I have not yet received confirmation from the company themselves, but as this has been an issue that I have been trying to get a straight answer on since 12/28/11, and today is 1/11/12, I felt it time to alert you all. Previously, (10/6/2010) I had written a […]

Gluten Free Protein Powder Review-Gaspari’s New Myofusion Probiotic

Gaspari Nutrition has been a very gluten free friendly company to deal with in the sports supplement industry. And for that, I extend a huge thank you to the company in general and all the associates I have had contact with. I first corresponded with Gaspari regarding their gluten free products back in September 2009. […]

NeoCell Collagen Sport Whey Isolate Complex

Gluten Free Protein Powder Review-NeoCell Whey Isolate Collagen Sport

I was very, very skeptical when I first read about this product.  After trying it, reading more, and reading some more, my skepticism is still there, but has been suspended a bit.  Quite a bit. To explain, let’s talk about protein. My go-to source for all information protein related is Lyle McDonald.  He has a […]

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