How is it almost Thanksgiving?!? Really?! I am the chief cook and bottle washer for Thanksgiving, so fortunately I have the POWER!! (If you are approximately my age, you will get the He-Man and the Masters of the Universe reference. If not, enjoy the kitteh at least.) There is a metric ton of great information […]
This is an area in which I have been extremely remiss, like the ostrich with my head in the sand. Since I have not had any symptoms of dermatitis herpetiformis with my celiac disease, I have remained woefully, inexcusably stuck in my old (pre celiac) manner of thought when it comes to skin care and cosmetics. The […]
I was very, very skeptical when I first read about this product. After trying it, reading more, and reading some more, my skepticism is still there, but has been suspended a bit. Quite a bit. To explain, let’s talk about protein. My go-to source for all information protein related is Lyle McDonald. He has a […]
Thankfully, those of use with celiac disease and gluten intolerance are now seeing more players in the gluten free energy/protein bar game. It’s always nice to have options. I do think that I will have to create a page dedicated to gluten free protein bars, just as I have a page for gluten free protein […]
7 Tips for a Healthy Gluten Free Life manual and Tips for Healthy Gluten Free Cooking now available on Kindle!
I’ve finally consolidated my rambling a bit. Well, a bit. But it is pretty well consolidated. Last year, I put together a “system” called “7 Quick Start Tips for Living a Healthy Gluten Free Fit Life.” A mouthful, I know, but I wanted to really describe what it was all about. It’s a ebook (PDF) […]
Stooping to Bribery for a Good Cause-LiveLong for LiveStrong. And, Road ID. Keep a Celiac Safe, Will Ya?
Yes, I am going to offer a bribe. I admit it. It’s for a good cause, though. If you read my previous post, you know that I am participating in a charity bicycle event on October 2nd. This will be just 12 short weeks after undergoing my last knee surgery, and I’m just tickled and […]
If you’ve been here at all, you know I’m a fan of real food, real, whole, naturally gluten free food. In fact, I think it’s the easiest way to eat a gluten free diet. I also am a fan of making my own protein bars. And there’s a plethora of naturally gluten free easy […]
I am so not even kidding. When I first tasted this dough, I thought I may be on to something. When I saw the cookies come out of the oven, and then tasted them–warm, room temp, and frozen-I knew I had a winner. When I gave one to my Dad to taste, and he said […]
Well, kind of. You could always change some stuff around, right? Change the fruit, or protein powder especially. Goodness I’m wishy washy. We recently took a road trip to one of my favorite places on the planet, the area surrounding Gatlinburg, Tennessee. Packing gluten free snacks is always a priority for me, because I do […]
2 Words I Really Dislike, and a Long Overdue Roundup of Celiac, Gluten Free, and Nutrition News and Notables
“I know.” “I know I should eat better.” “I know I should sleep more.” “Exercise? I know, I would like to exercise.” “I know, I should floss every night.” (This one is mine.) The “I knows.” We all have them. I know, I should, I could, etc. What those all mean, even though we don’t […]