RSSAll Entries in the "nutrition" Category

Video Review-Gluten Free Granola, Paleo People Style

Video Review-Gluten Free Granola, Paleo People Style

Granola can be delicious, there is no question about it.  Granola is a concern to those of us who are gluten free, as very often granolas contain unsafe ingredients, especially for those with celiac disease.  Oats are often included, and to be in a gluten free granola those oats must be certified gluten free due […]

UPDATED 2/10/2012-WARNING!! Some Flavors of Muscle Gauge Protein Powder MAY Contain Gluten

Please scroll down for the latest info. I have not yet received confirmation from the company themselves, but as this has been an issue that I have been trying to get a straight answer on since 12/28/11, and today is 1/11/12, I felt it time to alert you all. Previously, (10/6/2010) I had written a […]

Introducing Generation UCAN-Gluten Free Sports Supplements Innovation-Part 1

Introducing Generation UCAN-Gluten Free Sports Supplements Innovation-Part 1

Generation UCAN is a sports supplement company I recently was made aware of, and the more I’ve learned about their company philosophy, people who comprise the company, and products; the more I like them.  This is an introduction to them, and part one of a series because there is so much to share with you […]

Gluten Free Protein Powder Review-Gaspari’s New Myofusion Probiotic

Gaspari Nutrition has been a very gluten free friendly company to deal with in the sports supplement industry. And for that, I extend a huge thank you to the company in general and all the associates I have had contact with. I first corresponded with Gaspari regarding their gluten free products back in September 2009. […]

Snack Review Time-Video Blog for Protos Foods Ostrim Jerky and Gimme! And more options for gluten free snacktime!

Preface note: Fitfluential LLC compensated me for this sponsored post, but all thoughts and opinions are my own.  (Which I am sure you will be able to tell.) I have to say that making a vlog is WAY faster than writing a traditional post. Especially when you are in an elbow brace, as I still […]

FitFluential product review-The Chia Co Chia Seeds, found at GNC stores!

My first vlog product review! Going forward, you will be seeing more vlog product reviews.  They give a much better feel for the actual product, I think.  However, I am a newbie to the whole video thing and am still getting the hang of volume, where to put the camera, etc. so bear with me. […]

Ridiculously High Protein High Fiber Gluten Free Muffin Recipe

Ridiculously High Protein High Fiber Gluten Free Muffin Recipe

I’m a tweaker. Not a tweeker, a tweaker.  Meaning I have difficulty leaving something well enough alone, even when it’s good.  To adjust, to fine tune.  Yup, that’s me. A few months back I posted a recipe for Gluten Free Protein Blueberry Muffins.  These were really tasty.  But, if you’ve been around these parts you […]

Gluten Free Protein and Energy Bar Reviews-Quest Bar Update and Rise Bars

Gluten Free Protein and Energy Bar Reviews-Quest Bar Update and Rise Bars

Thankfully, those of use with celiac disease and gluten intolerance are now seeing more players in the gluten free energy/protein bar game.  It’s always nice to have options. I do think that I will have to create a page dedicated to gluten free protein bars, just as I have a page for gluten free protein […]

22 Days Daily Mocha Mantra Nutrition Facts label

A Tale of 3 Gluten Free Protein Bars-22 Days Nutrition, Luna Protein, and Quest

If you’ve been here at all, you know I’m a fan of real food, real, whole, naturally gluten free food. In fact, I think it’s the easiest way to eat a gluten free diet. I also am a fan of making my own protein bars.   And there’s a plethora of naturally gluten free easy […]

Best gluten free protein chocolate chip cookies ever

The Ultimate Healthier Gluten Free Chocolate Chip Cookie Recipe-For Realz

I am so not even kidding. When I first tasted this dough, I thought I may be on to something.  When I saw the cookies come out of the oven, and then tasted them–warm, room temp, and frozen-I knew I had a winner. When I gave one to my Dad to taste, and he said […]

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