All Entries in the "nutrition" Category
Video Review-Gluten Free Granola, Paleo People Style
Granola can be delicious, there is no question about it. Granola is a concern to those of us who are gluten free, as very often granolas contain unsafe ingredients, especially for those with celiac disease. Oats are often included, and to be in a gluten free granola those oats must be certified gluten free due [...]
UPDATED 2/10/2012-WARNING!! Some Flavors of Muscle Gauge Protein Powder MAY Contain Gluten
Please scroll down for the latest info. I have not yet received confirmation from the company themselves, but as this has been an issue that I have been trying to get a straight answer on since 12/28/11, and today is 1/11/12, I felt it time to alert you all. Previously, (10/6/2010) I had written a [...]
Introducing Generation UCAN-Gluten Free Sports Supplements Innovation-Part 1
Generation UCAN is a sports supplement company I recently was made aware of, and the more I’ve learned about their company philosophy, people who comprise the company, and products; the more I like them. This is an introduction to them, and part one of a series because there is so much to share with you [...]
Gluten Free Protein Powder Review-Gaspari’s New Myofusion Probiotic
Gaspari Nutrition has been a very gluten free friendly company to deal with in the sports supplement industry. And for that, I extend a huge thank you to the company in general and all the associates I have had contact with. I first corresponded with Gaspari regarding their gluten free products back in September 2009. [...]
Snack Review Time-Video Blog for Protos Foods Ostrim Jerky and Gimme! And more options for gluten free snacktime!
Preface note: Fitfluential LLC compensated me for this sponsored post, but all thoughts and opinions are my own. (Which I am sure you will be able to tell.) I have to say that making a vlog is WAY faster than writing a traditional post. Especially when you are in an elbow brace, as I still [...]
FitFluential product review-The Chia Co Chia Seeds, found at GNC stores!
My first vlog product review! Going forward, you will be seeing more vlog product reviews. They give a much better feel for the actual product, I think. However, I am a newbie to the whole video thing and am still getting the hang of volume, where to put the camera, etc. so bear with me. [...]
Ridiculously High Protein High Fiber Gluten Free Muffin Recipe
I’m a tweaker. Not a tweeker, a tweaker. Meaning I have difficulty leaving something well enough alone, even when it’s good. To adjust, to fine tune. Yup, that’s me. A few months back I posted a recipe for Gluten Free Protein Blueberry Muffins. These were really tasty. But, if you’ve been around these parts you [...]
Gluten Free Protein and Energy Bar Reviews-Quest Bar Update and Rise Bars
Thankfully, those of use with celiac disease and gluten intolerance are now seeing more players in the gluten free energy/protein bar game. It’s always nice to have options. I do think that I will have to create a page dedicated to gluten free protein bars, just as I have a page for gluten free protein [...]
A Tale of 3 Gluten Free Protein Bars-22 Days Nutrition, Luna Protein, and Quest
If you’ve been here at all, you know I’m a fan of real food, real, whole, naturally gluten free food. In fact, I think it’s the easiest way to eat a gluten free diet. I also am a fan of making my own protein bars. And there’s a plethora of naturally gluten free easy [...]
The Ultimate Healthier Gluten Free Chocolate Chip Cookie Recipe-For Realz
I am so not even kidding. When I first tasted this dough, I thought I may be on to something. When I saw the cookies come out of the oven, and then tasted them–warm, room temp, and frozen-I knew I had a winner. When I gave one to my Dad to taste, and he said [...]
