All Entries in the "nutrition" Category
Gluten Free Protein Powder Review-Gaspari’s New Myofusion Probiotic
Gaspari Nutrition has been a very gluten free friendly company to deal with in the sports supplement industry. And for that, I extend a huge thank you to the company in general and all the associates I have had contact with. I first corresponded with Gaspari regarding their gluten free products back in September 2009. [...]
Snack Review Time-Video Blog for Protos Foods Ostrim Jerky and Gimme! And more options for gluten free snacktime!
Preface note: Fitfluential LLC compensated me for this sponsored post, but all thoughts and opinions are my own. (Which I am sure you will be able to tell.) I have to say that making a vlog is WAY faster than writing a traditional post. Especially when you are in an elbow brace, as I still [...]
FitFluential product review-The Chia Co Chia Seeds, found at GNC stores!
My first vlog product review! Going forward, you will be seeing more vlog product reviews. They give a much better feel for the actual product, I think. However, I am a newbie to the whole video thing and am still getting the hang of volume, where to put the camera, etc. so bear with me. [...]
Ridiculously High Protein High Fiber Gluten Free Muffin Recipe
I’m a tweaker. Not a tweeker, a tweaker. Meaning I have difficulty leaving something well enough alone, even when it’s good. To adjust, to fine tune. Yup, that’s me. A few months back I posted a recipe for Gluten Free Protein Blueberry Muffins. These were really tasty. But, if you’ve been around these parts you [...]
Gluten Free Protein and Energy Bar Reviews-Quest Bar Update and Rise Bars
Thankfully, those of use with celiac disease and gluten intolerance are now seeing more players in the gluten free energy/protein bar game. It’s always nice to have options. I do think that I will have to create a page dedicated to gluten free protein bars, just as I have a page for gluten free protein [...]
A Tale of 3 Gluten Free Protein Bars-22 Days Nutrition, Luna Protein, and Quest
If you’ve been here at all, you know I’m a fan of real food, real, whole, naturally gluten free food. In fact, I think it’s the easiest way to eat a gluten free diet. I also am a fan of making my own protein bars. And there’s a plethora of naturally gluten free easy [...]
The Ultimate Healthier Gluten Free Chocolate Chip Cookie Recipe-For Realz
I am so not even kidding. When I first tasted this dough, I thought I may be on to something. When I saw the cookies come out of the oven, and then tasted them–warm, room temp, and frozen-I knew I had a winner. When I gave one to my Dad to taste, and he said [...]
2 Words I Really Dislike, and a Long Overdue Roundup of Celiac, Gluten Free, and Nutrition News and Notables
“I know.” “I know I should eat better.” “I know I should sleep more.” “Exercise? I know, I would like to exercise.” “I know, I should floss every night.” (This one is mine.) The “I knows.” We all have them. I know, I should, I could, etc. What those all mean, even though we don’t [...]
Good Food is Love
You may have noticed my absence from the blog. We have had a family member who has been quite ill, and spending lots of time at the hospital. Whenever we’re not working, we’ve done our best to be available. Writing a post has, quite frankly, been quite low on my priority list. But today, I [...]
PureFit Gluten and Dairy Free Nutrition Bars Review
“No Wheat, No Gluten, No Dairy” Such is the tagline for PureFit Nutrition Bars. I was contacted by Robb Dorf, owner and creator of the Pure Fit line, to take a look at the bars and give them a taste. Robb graciously provided samples of the bars for this review. First, a bit about what [...]
