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Round Up! Gluten Free, Celiac and Nutrition News and Notables

It’s been a month since my last round up post! Yikes! I can’t begin to catch you up on ALL the highlights, but we’ll hit a few of the high points for your reading pleasure. And, I hope everyone had a healthy, safe, and fun Thanksgiving for those of us in the US. Onward! Celiac […]

One Skillet Easy Gluten Free Meal-Not Really a Recipe and Staying Sane Through the Holidays

One Skillet Easy Gluten Free Meal-Not Really a Recipe and Staying Sane Through the Holidays

I love cooking, I really do. Recipes, now, not so much.  I like to have an idea, and then riff of it and adapt it to what I have handy and what I feel like. Hence, not really a recipe. Cooking can be really easy. That’s what I try to convey.  There is no right […]

Coconut Cream Chocolate Chip Protein Gluten Free Cookie

Yet ANOTHER Gluten Free Chocolate Chip Cookie Recipe-the Coco-Protein edition

That’s right. Oops! I did it again.  (Respect to Britney.) I just can’t resist, I don’t know, there’s something in me.  When I see a relatively healthy chocolate chip cookie recipe, I HAVE to make it gluten free and give it a shot. The inspiration for this recipe came from the November 2010 issue of […]

ABC News-Really? The disappointing news piece and the Gluten Free Fit opinion

Nightline, an ABC news show, aired an episode last week where they discussed the gluten free diet, celiac disease, and living with celiac disease. Personally, I thought this particular piece was pretty terrible. Kind of horrific, in fact. Before I go any further into my rant, here is the piece so you can watch for […]

Intermittent Fasting-Not Nearly as Scary as it Sounds

Intermittent Fasting-Not Nearly as Scary as it Sounds

It’s OK.  Don’t click away yet.  There’s nothing to be afraid of, I promise. Fasting. Didja jump out of your chair a little bit? That just doesn’t sounds good, does it? Here’s the facts. Fasting by definition: to abstain from food, to eat sparingly or abstain from some food. I think we’ve all done some […]

Gluten Free Fitness and Hive Health Media

Gluten Free Fitness and Hive Health Media

I am very happy to announce that Gluten Free Fitness is joining the Hive Health blog network as a member blog. Hive Health Media was created to connect a diverse group of people who share the common interests of health and fitness. The member blogs of Hive Health Media cover a wide range of  topics […]

Pumpkins are the awesomsauce

Round Up! Gluten Free, Celiac and Nutrition News and Notables

Finally, things are beginning to settle down.  My schedule is returning to its normal state of craziness. However, you may have noticed the set up of my blog is jacked up.  I’m not sure how that happened, or how to fix it, but I will get it fixed ASAP.  Sorry about that! There’s been so […]

Weekend Roundup-Celiac, Gluten Free, and Nutrition News-The Absentminded Edition

Weekend Roundup-Celiac, Gluten Free, and Nutrition News-The Absentminded Edition

Some of you already know this, but I am getting married this next weekend.  (See! Absentminded. 10/10/10 to be exact.) I generally keep my personal life, well, personal, and off the blog for the most part.  But this is kind of a big deal. We are traveling to Tennessee, just me and Jeff and Tess […]

My Dairy Free Experiment and (Surprising!) Results-Cows Gone Wild

My Dairy Free Experiment and (Surprising!) Results-Cows Gone Wild

A while back I had mentioned I was going to try going dairy free. I’ve never had any outward symptoms of dairy intolerance, never had any problems with dairy. Or so I thought. When I was researching and reading for my “Celiacs and the Paleo Diet” post, I began reading more about dairy and the […]

National Foundation for Celiac Awareness

Weekend Gluten Free, Celiac and Nutrition Roundup-The eclectic edition

Happy Fall everyone! It sure doesn’t feel like it here in SoFL, we’re still hot and humid.  Well, it is still hurricane season. Onto the linkage! As a reminder, if you haven’t already signed up for the FREE “Gluten Free Effect on Athletes-Improving Performance through Diet” presented by yours truly (yes, that’s free) webinar hosted […]

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