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Sprout Living Superfood and Protein Powder

Sprout Living Gluten and Dairy Free Protein Powder Review

Whole foods are always a great option, but what if you need a quick hit of protein and you need something super convenient, and only have water and a shaker cup available? Then, protein powders are a good option. They are so handy in fact, I have a whole section devoted to gluten free protein […]

Credit Chuck Jones

Gluten Free Roast Beast Not Really Recipe-and Savory Choice Gluten Free Broth Concentrate Review

Roast Beast. Yes, the holidays are around the corner, as is the annual viewing of the Grinch that Stole Christmas.  If you don’t know what I’m referring to, watch the movie.  The original one.  Totally worth the time, and will have you singing. Anyway, I digress.  That didn’t take long! I mentioned previously that I […]

Gluten Free Protein Powder Review-Muscle Gauge Nutrition

Gluten Free Protein Powder Review-Muscle Gauge Nutrition

I’m always on the look out for sports nutrition brands that are clear about the gluten free status of their products. And that, my friends, isn’t so easy to find. I’ve had many email exchanges with various sports supplement companies, and some have been more helpful than others.  Another, very important, thing to remember is […]

Gluten free chocolate chip cookies

Tropical Traditions Coconut Cream Review-And a Gluten Free Chocolate Chip Cookie Recipe

Have you noticed I’ve done a few chocolate chip cookie recipes? Well, even if you haven’t noticed, I have.  I seem to have a bit of an obsession with chocolate chip cookies. Chocolate chip cookies are just such a soothing, all-American treat.  When I was a kid pre-celiac diagnosis, I had a chocolate chip cookie […]

PaleoWomen Granola

A Tale of Two Gluten Free Granolas-Bakery On Main and PaleoWomen

Granola, in general, is a pretty calorie dense food. To me, that means it has to be “worth it.” Here’s a few examples to illustrate my perspective on “worth it.” Really good dark chocolate-Worth it Hershey’s-Not worth it Chocolate ice cream-Worth it Vanilla ice cream-Not worth it Homemade Baked Goods with lots of carby and […]

Plant Fusion protein

Gluten Free and Dairy Free Protein Powder Review-PlantFusion

Thanks to Amanda at Gluten Free Maui for the heads up on this product! For many of us with celiac disease or gluten intolerance, other food intolerance’s come along for the ride.  I personally seem to do just fine with dairy, and for a very long time I only used whey and/or casein (dairy derived) […]

7 Quick Start Tips for Living a Healthy Gluten Free Fit Life

Special Edition Roundup-Celiac, Nutrition, and Gluten Free News and Goodies

It’s been a bit of a rollercoaster-this weekend with technology-but here’s the roundup! Gluten Free and Celiac Stuff: *The GIG Conference is coming to Florida!- This is exciting stuff.  The Gluten Intolerance Group’s Annual Education Conference will be in Orlando, Florida June 30th-July 2nd, 2011.  Orlando is a very celiac friendly town.  Mickey Mouse is […]

Hacked! And an apology to Bakery On Main

Saturday morning, I woke up, came into my office to write a post, logged onto GFF, and…. Everything was gone.  All my posts, the customizations to my blog theme, everything. Gone. So if you happened to visit yesterday and there was nothing here, or you got a “Whoops!  This page is not found!” my apologies. […]

Bakery On Main Gluten Free Granola-Review

Bakery On Main Gluten Free Granola-Review

Bakery on Main is a company that I was happy to hear from. They contacted me to let me know that they were providing the Garmin Transitions Cycling Team with products to use, as the team was on a gluten free diet.  (I indicated this in my previous series of posts on Athletes and Going […]

"Want" to Lose Weight but "Can't?" Read This Book...

“Want” to Lose Weight but “Can’t?” Read This Book…

I recently had to travel for work, and pulled out this little book that had been sitting on my bookshelf.  I had bought it from Amazon.  It was on my “recommended for you” list, and it looked good.  (They do a pretty good job with those, don’t they?  I don’t know what the algorithm is, […]

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