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	<title>Comments on: FitFluential product review-The Chia Co Chia Seeds, found at GNC stores!</title>
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	<link>http://www.glutenfreefitness.com/fitfluential-product-review-the-chia-co-chia-seeds-found-at-gnc-stores/</link>
	<description>Eating well to be well.  Nutrition, fitness and fun with a spin toward a gluten free lifestyle.</description>
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		<title>By: Janine</title>
		<link>http://www.glutenfreefitness.com/fitfluential-product-review-the-chia-co-chia-seeds-found-at-gnc-stores/comment-page-1/#comment-8201</link>
		<dc:creator>Janine</dc:creator>
		<pubDate>Sun, 02 Sep 2012 06:12:00 +0000</pubDate>
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		<description><![CDATA[Great info on chia seeds. I read an article here http://www.xanthangumsubstitute.com and decided that xanthan gum was out of the picture now but I think locust bean gum and chia seeds would still be goo to use - just wondering what your thoughts are on using locust bean gum?]]></description>
		<content:encoded><![CDATA[<p>Great info on chia seeds. I read an article here <a href="http://www.xanthangumsubstitute.com" rel="nofollow">http://www.xanthangumsubstitute.com</a> and decided that xanthan gum was out of the picture now but I think locust bean gum and chia seeds would still be goo to use &#8211; just wondering what your thoughts are on using locust bean gum?</p>
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		<title>By: Chia Seeds: Why You Should Still Be Eating Last Year&#8217;s Superfood</title>
		<link>http://www.glutenfreefitness.com/fitfluential-product-review-the-chia-co-chia-seeds-found-at-gnc-stores/comment-page-1/#comment-7253</link>
		<dc:creator>Chia Seeds: Why You Should Still Be Eating Last Year&#8217;s Superfood</dc:creator>
		<pubDate>Mon, 02 Jan 2012 17:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=2097#comment-7253</guid>
		<description><![CDATA[[...] seeds had received praise from the likes of Dr. Oz and Oprah, and were an official darling of health blogs and [...]]]></description>
		<content:encoded><![CDATA[<p>[...] seeds had received praise from the likes of Dr. Oz and Oprah, and were an official darling of health blogs and [...]</p>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/fitfluential-product-review-the-chia-co-chia-seeds-found-at-gnc-stores/comment-page-1/#comment-7226</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 27 Dec 2011 16:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=2097#comment-7226</guid>
		<description><![CDATA[Hey Heike!
Just a regular Cuisinart grinder that we had, I cleaned it and keep it for anything but coffee now.]]></description>
		<content:encoded><![CDATA[<p>Hey Heike!<br />
Just a regular Cuisinart grinder that we had, I cleaned it and keep it for anything but coffee now.</p>
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		<title>By: Heike</title>
		<link>http://www.glutenfreefitness.com/fitfluential-product-review-the-chia-co-chia-seeds-found-at-gnc-stores/comment-page-1/#comment-7215</link>
		<dc:creator>Heike</dc:creator>
		<pubDate>Sat, 24 Dec 2011 18:36:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=2097#comment-7215</guid>
		<description><![CDATA[Erin,
which (coffee) grinder do you use for chia seeds? 
Heike]]></description>
		<content:encoded><![CDATA[<p>Erin,<br />
which (coffee) grinder do you use for chia seeds?<br />
Heike</p>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/fitfluential-product-review-the-chia-co-chia-seeds-found-at-gnc-stores/comment-page-1/#comment-7156</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Wed, 14 Dec 2011 18:37:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=2097#comment-7156</guid>
		<description><![CDATA[Thanks Joanne! I like to grind my own seeds if needed-flax, chia, etc.  I tend to buy the seeds whole and use a coffee grinder (clean) to grind the seeds in small batches, keeps them a bit fresher :) Thanks for sharing, I&#039;ll definitely look into the Running Food product!]]></description>
		<content:encoded><![CDATA[<p>Thanks Joanne! I like to grind my own seeds if needed-flax, chia, etc.  I tend to buy the seeds whole and use a coffee grinder (clean) to grind the seeds in small batches, keeps them a bit fresher <img src='http://www.glutenfreefitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thanks for sharing, I&#8217;ll definitely look into the Running Food product!</p>
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		<title>By: Joanne Perry</title>
		<link>http://www.glutenfreefitness.com/fitfluential-product-review-the-chia-co-chia-seeds-found-at-gnc-stores/comment-page-1/#comment-7155</link>
		<dc:creator>Joanne Perry</dc:creator>
		<pubDate>Wed, 14 Dec 2011 18:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=2097#comment-7155</guid>
		<description><![CDATA[Hi, thanks for this video. There are companies that offer ground (milled) Chia as well. This is helpful for adding to recipes and smoothies, or mixing with yogurt for easier consumption.  RunningFood has a great milled product.]]></description>
		<content:encoded><![CDATA[<p>Hi, thanks for this video. There are companies that offer ground (milled) Chia as well. This is helpful for adding to recipes and smoothies, or mixing with yogurt for easier consumption.  RunningFood has a great milled product.</p>
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