Frustrated. Overwhelmed. Where to start (or restart) with this thing called fitness?
Erin | Dec 05, 2011 | Comments 6
Welcome to the very first Gluten Free Fitness video blog! (Apparently also known as a vlog, which I learned recently. I’m a little behind.)
It’s only about 6 minutes, and you really don’t have to watch me, so feel free to listen as you do something else. (Except you, Melissa, I want to keep you in one piece 
Below the video I have links to some of my previous posts that are applicable to today’s “discussion”, so feel free to click and read if you don’t feel like watching the video! Also, be sure to comment and let me know what you think, do you like/hate the idea of video?
Misconceptions About Getting Fit and Healthy
Exercise and Celiac Disease-Why It’s Important
Supplements for the Athlete-Glutamine Edition
The Tale of the Clear Heels-Goal Setting, Roadblocks and Success
10 Tips for Healing as a Crazy Gluten Free Injured Athlete
FitFluential-Fitness Found-this amazing and wonderful group of individuals whom I am so honored and pleased to be a part of!
Happy fitness trails!
Related Posts:
Filed Under: exercise • motivation
Erin- Love your vlog! Thanks for your inspirational message! Keep them coming… =)
Be Free!
Kathleen
Kathleen, thank you so much for stopping by! Glad you liked the video
“Embrace what you can do!” I love that. Very inspirational, Erin. Loved your video. Sending healing energy your way, girl! xo
Thank you, my dear Melissa. I was just talking with my husband last night about the simple things in life that are so easy to take for granted-I try very hard to not do that, but from time to time, we slip. I am grateful to be upright and breathing, every day. I will also take all the healing energy you can send!
The link for “Exercise and Celiac Disease-Why It’s Important” does not point to the correct page, it is actually pointing to the same page as the link underneath it, which goes to:
http://www.glutenfreefitness.com/supplements-for-the-gluten-free-athlete-glutamine-edition/
Thanks, Bob. That should be fixed now