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	<title>Comments on: Gluten Free and Dairy Free Protein Powder 101-Sports Nutrition for Celiacs</title>
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	<link>http://www.glutenfreefitness.com/gluten-free-and-dairy-free-protein-powder-101-sports-nutrition-for-celiacs/</link>
	<description>Eating well to be well.  Nutrition, fitness and fun with a spin toward a gluten free lifestyle.</description>
	<lastBuildDate>Tue, 07 Feb 2012 16:24:07 +0000</lastBuildDate>
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		<title>By: Glenn</title>
		<link>http://www.glutenfreefitness.com/gluten-free-and-dairy-free-protein-powder-101-sports-nutrition-for-celiacs/comment-page-1/#comment-7457</link>
		<dc:creator>Glenn</dc:creator>
		<pubDate>Mon, 06 Feb 2012 04:54:56 +0000</pubDate>
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		<description>Trader Joe&#039;s has a good hemp protein product. It&#039;s a bit gritty, like a fiber supplement, so I usually add a half a scoop to a smoothie combined with another protein powder, like Alive! pea protein.</description>
		<content:encoded><![CDATA[<p>Trader Joe&#8217;s has a good hemp protein product. It&#8217;s a bit gritty, like a fiber supplement, so I usually add a half a scoop to a smoothie combined with another protein powder, like Alive! pea protein.</p>
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		<title>By: Hortencia</title>
		<link>http://www.glutenfreefitness.com/gluten-free-and-dairy-free-protein-powder-101-sports-nutrition-for-celiacs/comment-page-1/#comment-7401</link>
		<dc:creator>Hortencia</dc:creator>
		<pubDate>Sun, 29 Jan 2012 19:53:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=565#comment-7401</guid>
		<description>I&#039;ve tried the Usana and Arbonne and both did weird stuff to my stomach.  I think they still contain milk and wheat. I love both though the taste so so good but it didn&#039;t agree with me.  Its been two years since i&#039;ve tried the Arbonne so maybe something changed.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried the Usana and Arbonne and both did weird stuff to my stomach.  I think they still contain milk and wheat. I love both though the taste so so good but it didn&#8217;t agree with me.  Its been two years since i&#8217;ve tried the Arbonne so maybe something changed.</p>
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		<title>By: Melanie</title>
		<link>http://www.glutenfreefitness.com/gluten-free-and-dairy-free-protein-powder-101-sports-nutrition-for-celiacs/comment-page-1/#comment-7399</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Sun, 29 Jan 2012 02:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=565#comment-7399</guid>
		<description>Hi Beth,
I love the Arbonne Protein powder as well. The only thing I dont like is by the time you pay for shipping it gets quite pricey.</description>
		<content:encoded><![CDATA[<p>Hi Beth,<br />
I love the Arbonne Protein powder as well. The only thing I dont like is by the time you pay for shipping it gets quite pricey.</p>
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		<title>By: Beth Martin deSousa</title>
		<link>http://www.glutenfreefitness.com/gluten-free-and-dairy-free-protein-powder-101-sports-nutrition-for-celiacs/comment-page-1/#comment-7387</link>
		<dc:creator>Beth Martin deSousa</dc:creator>
		<pubDate>Thu, 26 Jan 2012 16:51:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=565#comment-7387</guid>
		<description>I love the Arbonne International protein powder.  They are vegan and gluten free.  The proteins are Rice Bran, Pea, and cranberries.  You can make protein bars from it also.  I began drinking them and using other products of the company, then went on to become a consultant.  I am not trying to sell here, but to make the point that I liked them so much that I felt compelled to share.  When you can make money sharing something, then it is just icing on the cake.

Find me by name on Facebook if you want more info, like actual ingredient list, etc.</description>
		<content:encoded><![CDATA[<p>I love the Arbonne International protein powder.  They are vegan and gluten free.  The proteins are Rice Bran, Pea, and cranberries.  You can make protein bars from it also.  I began drinking them and using other products of the company, then went on to become a consultant.  I am not trying to sell here, but to make the point that I liked them so much that I felt compelled to share.  When you can make money sharing something, then it is just icing on the cake.</p>
<p>Find me by name on Facebook if you want more info, like actual ingredient list, etc.</p>
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		<title>By: Homemade gluten-free/ nut-free/ soy-free protein bars! &#124; Whole Without Wheat</title>
		<link>http://www.glutenfreefitness.com/gluten-free-and-dairy-free-protein-powder-101-sports-nutrition-for-celiacs/comment-page-1/#comment-7367</link>
		<dc:creator>Homemade gluten-free/ nut-free/ soy-free protein bars! &#124; Whole Without Wheat</dc:creator>
		<pubDate>Sat, 21 Jan 2012 17:15:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=565#comment-7367</guid>
		<description>[...] safest to use rice protein instead of whey protein in this recipe. There is a great blog article by Gluten Free Fitness about options for gluten-free/dairy-free protein [...]</description>
		<content:encoded><![CDATA[<p>[...] safest to use rice protein instead of whey protein in this recipe. There is a great blog article by Gluten Free Fitness about options for gluten-free/dairy-free protein [...]</p>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/gluten-free-and-dairy-free-protein-powder-101-sports-nutrition-for-celiacs/comment-page-1/#comment-7331</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Sun, 15 Jan 2012 16:15:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=565#comment-7331</guid>
		<description>Thanks Rebecca! I&#039;ve tried a few egg white protein powders that have been , well, not so tasty so I&#039;m glad to hear the Jay Robb is a good option!</description>
		<content:encoded><![CDATA[<p>Thanks Rebecca! I&#8217;ve tried a few egg white protein powders that have been , well, not so tasty so I&#8217;m glad to hear the Jay Robb is a good option!</p>
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		<title>By: Rebecca</title>
		<link>http://www.glutenfreefitness.com/gluten-free-and-dairy-free-protein-powder-101-sports-nutrition-for-celiacs/comment-page-1/#comment-7324</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Sat, 14 Jan 2012 16:16:14 +0000</pubDate>
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		<description>I have just discovered egg white protein supplements because my current diet requires a breakfast of 30 to 40 grams of protein and under 10 grams of carbs.  I can&#039;t have gluten or dairy (especially dairy!!!!) and my usual drink (Fruiteen) has too many carbs.  I got the JayRobb brand and think it&#039;s worth checking out.  It&#039;s sweetened with stevia and there are no artificial additives.  It has 24 grams of protein per serving and only 4 g carbs.  Tastes pretty good too!!</description>
		<content:encoded><![CDATA[<p>I have just discovered egg white protein supplements because my current diet requires a breakfast of 30 to 40 grams of protein and under 10 grams of carbs.  I can&#8217;t have gluten or dairy (especially dairy!!!!) and my usual drink (Fruiteen) has too many carbs.  I got the JayRobb brand and think it&#8217;s worth checking out.  It&#8217;s sweetened with stevia and there are no artificial additives.  It has 24 grams of protein per serving and only 4 g carbs.  Tastes pretty good too!!</p>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/gluten-free-and-dairy-free-protein-powder-101-sports-nutrition-for-celiacs/comment-page-1/#comment-7259</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 03 Jan 2012 14:09:48 +0000</pubDate>
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		<description>And as an aside, MRM 100% Pure Whey is a stevia sweetened product.  I have not tried it yet. On the list ;)

http://www.dpsnutrition.net/get_item_MRM48.htm</description>
		<content:encoded><![CDATA[<p>And as an aside, MRM 100% Pure Whey is a stevia sweetened product.  I have not tried it yet. On the list <img src='http://www.glutenfreefitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.dpsnutrition.net/get_item_MRM48.htm" rel="nofollow">http://www.dpsnutrition.net/get_item_MRM48.htm</a></p>
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	<item>
		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/gluten-free-and-dairy-free-protein-powder-101-sports-nutrition-for-celiacs/comment-page-1/#comment-7258</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 03 Jan 2012 14:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=565#comment-7258</guid>
		<description>Perfect, thank you so much for sharing your knowledge.  Totally agreed on overexposure to sweets-best bet is always to minimize all sweeteners, regardless of origin.</description>
		<content:encoded><![CDATA[<p>Perfect, thank you so much for sharing your knowledge.  Totally agreed on overexposure to sweets-best bet is always to minimize all sweeteners, regardless of origin.</p>
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	<item>
		<title>By: rusulka</title>
		<link>http://www.glutenfreefitness.com/gluten-free-and-dairy-free-protein-powder-101-sports-nutrition-for-celiacs/comment-page-1/#comment-7255</link>
		<dc:creator>rusulka</dc:creator>
		<pubDate>Tue, 03 Jan 2012 05:17:50 +0000</pubDate>
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		<description>Hi Erin,

I&#039;ve never found any detrimental info on stevia. It&#039;s been used in Japan for over 700 years, and even longer by indigious peoples of South America. It&#039;s the natural competitor that just won&#039;t go away, so Corporate has co-opted it, split out the steviosoids from the rebaudiosides (so they could patent it and charge more) - hence the new market products of Truvia, etc. The doctored results try to say that steviosoids are potentially risky. But it is shown again and again that natural substances often become problematic only when isolated from their complementary compounds. (Like eggs were &quot;bad&quot; when they just tested the yolks, and years later discovered that the whites contain the complementary elements to diffuse cholestrol as a problem.)It&#039;s great to find more stevia-sweetened foods/supplements available. No opinion yet about the Truvia and similar.

As far as brain stuff, the only thing I&#039;m aware of is that like many sweets, overexposure will cause a reduction in sensitivity, thus creating a need for things to be sweeter and sweeter.</description>
		<content:encoded><![CDATA[<p>Hi Erin,</p>
<p>I&#8217;ve never found any detrimental info on stevia. It&#8217;s been used in Japan for over 700 years, and even longer by indigious peoples of South America. It&#8217;s the natural competitor that just won&#8217;t go away, so Corporate has co-opted it, split out the steviosoids from the rebaudiosides (so they could patent it and charge more) &#8211; hence the new market products of Truvia, etc. The doctored results try to say that steviosoids are potentially risky. But it is shown again and again that natural substances often become problematic only when isolated from their complementary compounds. (Like eggs were &#8220;bad&#8221; when they just tested the yolks, and years later discovered that the whites contain the complementary elements to diffuse cholestrol as a problem.)It&#8217;s great to find more stevia-sweetened foods/supplements available. No opinion yet about the Truvia and similar.</p>
<p>As far as brain stuff, the only thing I&#8217;m aware of is that like many sweets, overexposure will cause a reduction in sensitivity, thus creating a need for things to be sweeter and sweeter.</p>
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