Gluten Free and Fit 101-class is in session!
ByOK, not really.
But kind of, in a weird virtual way.
I have compiled some of my posts/articles/rants into a page that provides the “basics” of living gluten free, fit and well. As usual, I have difficulty with numbers and ended up with 12. Not 10, 12. I have a mental issue with making a “normal” length list at times, I think.
You can find the Gluten Free 101 course listing (I like this metaphor, can you tell?) at the top of the blog in that menu bar thingy. You can also find your Gluten Free 101 course listing here.
There are also two giveaways coming soon.
One of them will be coming to members of the Gluten Free Fitness community who have downloaded my free nutrition guideline. It involves a giveaway of a service that you can’t even buy yet. Only those who are on the GFF newsletter list will be eligible to enter for a chance to win the giveaway. If you haven’t already received your copy of the guideline and want to be involved, click here to get started.
The other will be open to everyone reading the blog. Stay tuned for more details!
We always seem to be on the same wavelength, Erin. Must be our love for the GF lifestyle mixed with exercise and fitness. I also do a short “GF 101″ presentation. And I get a kick out of your honesty and good humor. Love your take on things!
Melissa
xo
Hi Melissa!
It seems that “101″ information is appropriate, given the frequency of new diagnoses of celiac disease and gluten intolerance-the numbers just keep growing. A place to land softly is a good thing!
Thanks for “getting” my humor