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	<title>Comments on: Gluten Free Fitness and Wellness Podcast-Episode 1. Ready to Rock it –Celiac Style</title>
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	<link>http://www.glutenfreefitness.com/gluten-free-fitness-and-wellness-podcast-episode-1-ready-to-rock-it-%e2%80%93celiac-style/</link>
	<description>Eating well to be well.  Nutrition, fitness and fun with a spin toward a gluten free lifestyle.</description>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/gluten-free-fitness-and-wellness-podcast-episode-1-ready-to-rock-it-%e2%80%93celiac-style/comment-page-1/#comment-465</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Mon, 01 Feb 2010 21:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=654#comment-465</guid>
		<description>Maureen!  My favorite bacon eating vegetarian!!
Thank you so much.  You were my inspiration for starting a podcast-I can only hope to be half as entertaining! So when can I con you into being a guest?  Can I bribe you with bacon?  LOL!</description>
		<content:encoded><![CDATA[<p>Maureen!  My favorite bacon eating vegetarian!!<br />
Thank you so much.  You were my inspiration for starting a podcast-I can only hope to be half as entertaining! So when can I con you into being a guest?  Can I bribe you with bacon?  LOL!</p>
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		<title>By: Maureen "Hold The Gluten"</title>
		<link>http://www.glutenfreefitness.com/gluten-free-fitness-and-wellness-podcast-episode-1-ready-to-rock-it-%e2%80%93celiac-style/comment-page-1/#comment-463</link>
		<dc:creator>Maureen "Hold The Gluten"</dc:creator>
		<pubDate>Mon, 01 Feb 2010 15:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=654#comment-463</guid>
		<description>Whoo hoo &amp; congrats Erin!  Just finished listening to your first podcast and it was EXCELLENT!  Love your concept and am looking forward to listening to your future podcasts :) Thanks for the shout out to my podcast - you rock!!!  Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Whoo hoo &amp; congrats Erin!  Just finished listening to your first podcast and it was EXCELLENT!  Love your concept and am looking forward to listening to your future podcasts <img src='http://www.glutenfreefitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thanks for the shout out to my podcast &#8211; you rock!!!  Keep up the great work!</p>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/gluten-free-fitness-and-wellness-podcast-episode-1-ready-to-rock-it-%e2%80%93celiac-style/comment-page-1/#comment-453</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Sat, 30 Jan 2010 12:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=654#comment-453</guid>
		<description>The Swedish Chef!!  LOL! Heidi you are the bestest :)
We may be the minority at this point who feel that celiac can be a gift-but I am confident that our numbers our increasing.  A shift in perspective can be a very powerful thing.
I am glad that you are feeling so much better.  You certainly bring a smile to my days-and for that, I am grateful that celiac brought you into my life.
Now go take that picture Flavagfmom!  You really need to be that for Halloween.  Not even kidding.</description>
		<content:encoded><![CDATA[<p>The Swedish Chef!!  LOL! Heidi you are the bestest <img src='http://www.glutenfreefitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
We may be the minority at this point who feel that celiac can be a gift-but I am confident that our numbers our increasing.  A shift in perspective can be a very powerful thing.<br />
I am glad that you are feeling so much better.  You certainly bring a smile to my days-and for that, I am grateful that celiac brought you into my life.<br />
Now go take that picture Flavagfmom!  You really need to be that for Halloween.  Not even kidding.</p>
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		<title>By: Heidi Kelly</title>
		<link>http://www.glutenfreefitness.com/gluten-free-fitness-and-wellness-podcast-episode-1-ready-to-rock-it-%e2%80%93celiac-style/comment-page-1/#comment-450</link>
		<dc:creator>Heidi Kelly</dc:creator>
		<pubDate>Sat, 30 Jan 2010 02:39:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=654#comment-450</guid>
		<description>I LOVE it Erin!!! I thought I was the only one who thought of celiac as a gift (I might even go so far to say it was the best thing that has ever happened to me, sans my &quot;celiac sidekick&quot; diseases of course). If celiac had not stopped me dead in my tracks, I would probably still be like so many others, always on the run and grabbing fast food without a second thought to what I was putting in my mouth. I feel blessed to have been able to &quot;reset that button.&quot; I am healthier now than I have been in years.

It has been one heck of a journey to get here but I equate it with climbing Mt. Everest (not that I have climbed that sucker!). It can be so daunting when you are at base camp (CD diagnosis), but as you begin to put one foot after another, picking yourself up from the occasional fall, or grabbing a friend&#039;s hand when you need it; you will eventually get to the top. As you near the peak, you really feel like you could fly (well, that might be due to the thin air, but you get my point)!

I am so excited about your podcast! I can&#039;t wait to hear more of your pups too... :-)

Heidi a.k.a. &quot;Flavagfmom&quot; LOL!</description>
		<content:encoded><![CDATA[<p>I LOVE it Erin!!! I thought I was the only one who thought of celiac as a gift (I might even go so far to say it was the best thing that has ever happened to me, sans my &#8220;celiac sidekick&#8221; diseases of course). If celiac had not stopped me dead in my tracks, I would probably still be like so many others, always on the run and grabbing fast food without a second thought to what I was putting in my mouth. I feel blessed to have been able to &#8220;reset that button.&#8221; I am healthier now than I have been in years.</p>
<p>It has been one heck of a journey to get here but I equate it with climbing Mt. Everest (not that I have climbed that sucker!). It can be so daunting when you are at base camp (CD diagnosis), but as you begin to put one foot after another, picking yourself up from the occasional fall, or grabbing a friend&#8217;s hand when you need it; you will eventually get to the top. As you near the peak, you really feel like you could fly (well, that might be due to the thin air, but you get my point)!</p>
<p>I am so excited about your podcast! I can&#8217;t wait to hear more of your pups too&#8230; <img src='http://www.glutenfreefitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Heidi a.k.a. &#8220;Flavagfmom&#8221; LOL!</p>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/gluten-free-fitness-and-wellness-podcast-episode-1-ready-to-rock-it-%e2%80%93celiac-style/comment-page-1/#comment-421</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Wed, 27 Jan 2010 22:00:07 +0000</pubDate>
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		<description>Thanks Jon!  It&#039;s a new experience and one that I think will be a lot of fun, and hopefully very informative as well :)</description>
		<content:encoded><![CDATA[<p>Thanks Jon!  It&#8217;s a new experience and one that I think will be a lot of fun, and hopefully very informative as well <img src='http://www.glutenfreefitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jon Fernandes</title>
		<link>http://www.glutenfreefitness.com/gluten-free-fitness-and-wellness-podcast-episode-1-ready-to-rock-it-%e2%80%93celiac-style/comment-page-1/#comment-415</link>
		<dc:creator>Jon Fernandes</dc:creator>
		<pubDate>Wed, 27 Jan 2010 14:52:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=654#comment-415</guid>
		<description>AWESOME! I am really looking forward to this  show =]. Thank you, you are truly an awesome person.</description>
		<content:encoded><![CDATA[<p>AWESOME! I am really looking forward to this  show =]. Thank you, you are truly an awesome person.</p>
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