Gluten Free Fitness and Wellness Podcast episode 8

Erin gets back into the swing of things in this episode of the Gluten Free Fitness and Wellness podcast. She reviews the proposed FDA guidelines for gluten free labeling, and discusses Tricia Thompson’s recent study that examined contamination in naturally gluten free grains. All this and more in this episode of the Gluten Free Fitness and Wellness Podcast.

Show notes

The 7 Tips for a Healthy Gluten Free Life is coming! Delayed due to me adding more information…keep an eye out!
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Gluten, gluten everywhere!

-Proposed FDA guidelines for gluten and labeling
20 ppm
How much gluten is too much gluten?

-Tricia Thompson study on contamination in naturally gluten free grains

The actual abstract

My take on it-don’t panic!

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