Comments on: Healthier Gluten Free Chocolate Donut Hole Recipe. Seriously. http://www.glutenfreefitness.com/healthier-gluten-free-chocolate-donut-hole-recipe-seriously/ Eating well to be well. Nutrition, fitness and fun with a spin toward a gluten free lifestyle. Fri, 18 Jan 2013 14:55:51 +0000 hourly 1 http://wordpress.org/?v=3.5 By: Erin http://www.glutenfreefitness.com/healthier-gluten-free-chocolate-donut-hole-recipe-seriously/comment-page-1/#comment-7854 Erin Fri, 27 Apr 2012 18:51:42 +0000 http://www.glutenfreefitness.com/?p=2261#comment-7854 Hi Laina!

Those are sugar alcohols. You can certainly learn more about them here: http://www.marksdailyapple.com/sugar-alcohols/#axzz1tGg82IF6

You can always choose to use any sweetener of your choice. I personally prefer a mixture of xylitol, erythritol, and stevia as mostly non caloric sweeteners, and molasses and coconut sugar as nutritive sweeteners. This gives me no GI distress and minimizes calorie intake from sugar. However, you have to go with reacts best with your body and what you feel most comfortable using.

Enjoy!

]]> By: Laina http://www.glutenfreefitness.com/healthier-gluten-free-chocolate-donut-hole-recipe-seriously/comment-page-1/#comment-7853 Laina Fri, 27 Apr 2012 16:18:53 +0000 http://www.glutenfreefitness.com/?p=2261#comment-7853 These look divine, but some of those unpronounceable ingredients look a bit frightening.

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