http://www.glutenfreefitness.com/not-really-a-recipe-baked-chicken-edition/ Eating well to be well. Nutrition, fitness and fun with a spin toward a gluten free lifestyle. Fri, 18 Jan 2013 14:55:51 +0000 hourly 1 http://wordpress.org/?v=3.5 http://www.glutenfreefitness.com/not-really-a-recipe-baked-chicken-edition/comment-page-1/#comment-8200 Laura Shively Mon, 27 Aug 2012 20:42:00 +0000 http://www.glutenfreefitness.com/?p=691#comment-8200 Thank you Erin for the great ideas for chicken. I tried the cinnamon and cayenne rub with a tiny bit of brown sugar for my lunches this week. I paired it with roasted parsnips, leeks, carrots and sweet potatoes seasoned with nutmeg. It was a perfect combination.

]]> http://www.glutenfreefitness.com/not-really-a-recipe-baked-chicken-edition/comment-page-1/#comment-485 Erin Wed, 03 Feb 2010 21:19:44 +0000 http://www.glutenfreefitness.com/?p=691#comment-485 You are very welcome! I hope it helped!
I usually do 400 deg for 30 minutes. It will depend a bit on the thickness, but I find that this cooks them completely without drying them out. And honestly, it depends a lot on how fresh the chicken actually is as far as how tender it is-I notice a big difference between the local market chicken and the supermarket chicken.

]]> http://www.glutenfreefitness.com/not-really-a-recipe-baked-chicken-edition/comment-page-1/#comment-484 MarylandCeliac Wed, 03 Feb 2010 20:27:55 +0000 http://www.glutenfreefitness.com/?p=691#comment-484 Thanks Erin for doing a blog post for me! So sweet! Great ideas! I love Old Bay. When you are cooking boneless skinless breasts, what temperature do you find it is best to cook at and for how long? I don’t have much luck following the instructions on the package – it ususally isn’t tender enough if I just add Old Bay and I never take the time to pound them -I just try to buy breasts that look thinner.

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