When Life Hands You Lemons, Make...Gluten Free Chocolate Zucchini Muffins?!?!?

When Life Hands You Lemons, Make…Gluten Free Chocolate Zucchini Muffins?!?!?

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Yes, indeed. As I mentioned in my last post, things have been quite hectic in the household with health related issues, and then I had surgery on both knees last Friday. The surgery was to remove “loose bodies” (loose pieces […]

Good Food is Love

Good Food is Love

You may have noticed my absence from the blog. We have had a family member who has been quite ill, and spending lots of time at the hospital. Whenever we’re not working, we’ve done our best to be available. Writing a post has, quite frankly, been quite low on my priority list. But today, I […]

Catching Up-Gluten Free, Celiac, and Nutrition News and Notables.  Also, Oakley.

Catching Up-Gluten Free, Celiac, and Nutrition News and Notables. Also, Oakley.

Well the month of February floated right on by and I neglected to post a round up! Yikes. To give you all a brief update for everyone who had been so kindly asking about my knee, my MRI showed that I do have a loose piece of cartilage floating around as well as some additional […]

Zemas Madhouse Foods

Gluten Free Product Review-Zema’s Madhouse Foods

I seriously have a metric ton of reviews (OK, maybe not a metric ton, but quite a few) to get posted for y’all. And soon, someday, maybe, I will get to them. I did want to share Zema’s Madhouse Foods with you, before the bag that is sitting on my desk reminding me to write […]

Adversity, challenge, change, and the thesaurus. A break from our normal programming…

Sometimes life throws a whole barrel of lemons your way. In general, I try to not get too personal here at GFF.  The purpose of this blog is to provide sensible advice and information for living well gluten free and with celiac disease.  It’s really and truly not about me.  I’m just a person trying […]

Treadmill desk

Life with a Treadmill Desk aka Move Your A** if you want to save it

We do altogether too much sitting in this world. Think about it. We sit in the car on the way to work. We sit at work. We sit in the car/on the train/bus whatever on the way home from work.  If we’re lucky, we sit in the car on the way to the gym. We […]

I'm not dead...

I’m not dead…

I’m just going on vacation We are packing up the pooch and heading to Savannah, Georgia for some much needed rest, relaxation, and sightseeing.  Of course there will be gluten free food which I will be reporting on. While I’m gone, here’s some reading and resources to keep you busy: Gluten Free Fitness: Gluten Free […]

PureFit Gluten and Dairy Free Nutrition Bars Review

PureFit Gluten and Dairy Free Nutrition Bars Review

“No Wheat, No Gluten, No Dairy” Such is the tagline for PureFit Nutrition Bars.  I was contacted by Robb Dorf, owner and creator of the Pure Fit line, to take a look at the bars and give them a taste.  Robb graciously provided samples of the bars for this review. First, a bit about what […]

Celiac and Gluten Free News and Nutrition Notables-January 2011

Celiac and Gluten Free News and Nutrition Notables-January 2011

I’ve decided that I will be doing a roundup sort of post at least monthly.  I know many of you like having these links all in one place.  Perhaps more often if there is just too much goodness for one post. Celiac and Gluten Free Goodies Rudi’s Gluten Free Bakery and their “Spread the Bread” […]

Sprout Living Superfood and Protein Powder

Sprout Living Gluten and Dairy Free Protein Powder Review

Whole foods are always a great option, but what if you need a quick hit of protein and you need something super convenient, and only have water and a shaker cup available? Then, protein powders are a good option. They are so handy in fact, I have a whole section devoted to gluten free protein […]

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