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	<title>Comments on: Recipe Alert!  Everyday high protein gluten free breakfast</title>
	<atom:link href="http://www.glutenfreefitness.com/recipe-alert-everyday-high-protein-gluten-free-breakfast/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.glutenfreefitness.com/recipe-alert-everyday-high-protein-gluten-free-breakfast/</link>
	<description>Eating well to be well.  Nutrition, fitness and fun with a spin toward a gluten free lifestyle.</description>
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		<title>By: Proteins and the Gluten Free Diet &#124; Gluten Free: The Celiac Site</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-everyday-high-protein-gluten-free-breakfast/comment-page-1/#comment-8224</link>
		<dc:creator>Proteins and the Gluten Free Diet &#124; Gluten Free: The Celiac Site</dc:creator>
		<pubDate>Thu, 18 Oct 2012 17:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=165#comment-8224</guid>
		<description><![CDATA[[...] your needs: &#8220;Ridiculously High Protein High Fiber Gluten Free Muffin Recipe&#8220;, &#8220;Everyday High Protein Gluten Free Breakfast&#8220;, &#8220;Power Bars&#8220;, and Gluten Free Dairy Free, High Protein French [...]]]></description>
		<content:encoded><![CDATA[<p>[...] your needs: &#8220;Ridiculously High Protein High Fiber Gluten Free Muffin Recipe&#8220;, &#8220;Everyday High Protein Gluten Free Breakfast&#8220;, &#8220;Power Bars&#8220;, and Gluten Free Dairy Free, High Protein French [...]</p>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-everyday-high-protein-gluten-free-breakfast/comment-page-1/#comment-7621</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Thu, 15 Mar 2012 13:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=165#comment-7621</guid>
		<description><![CDATA[Hi Norma!
I have bought gallons of egg whites from &lt;a href=&quot;http://www.eggwhitesint.com/store.php?crn=66&quot; rel=&quot;nofollow&quot;&gt;Egg Whites International.&lt;/a&gt;  You can also certainly buy cartons of egg whites at your local grocery.  I like the 100% egg white ones, not the &quot;egg beaters&quot; that have added thickeners and color.  You can sometimes find them on sale and it is quite cost effective, and they freeze just fine.  Thanks for your kind words!]]></description>
		<content:encoded><![CDATA[<p>Hi Norma!<br />
I have bought gallons of egg whites from <a href="http://www.eggwhitesint.com/store.php?crn=66" rel="nofollow">Egg Whites International.</a>  You can also certainly buy cartons of egg whites at your local grocery.  I like the 100% egg white ones, not the &#8220;egg beaters&#8221; that have added thickeners and color.  You can sometimes find them on sale and it is quite cost effective, and they freeze just fine.  Thanks for your kind words!</p>
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		<title>By: Norma</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-everyday-high-protein-gluten-free-breakfast/comment-page-1/#comment-7619</link>
		<dc:creator>Norma</dc:creator>
		<pubDate>Wed, 14 Mar 2012 21:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=165#comment-7619</guid>
		<description><![CDATA[I am enjoying reading your site very educational and easy to read. I love this recipe. Question, where do I buy gallons of egg whites? It would be nice NOT so say good bye to egg yolks :-)]]></description>
		<content:encoded><![CDATA[<p>I am enjoying reading your site very educational and easy to read. I love this recipe. Question, where do I buy gallons of egg whites? It would be nice NOT so say good bye to egg yolks <img src='http://www.glutenfreefitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Jess</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-everyday-high-protein-gluten-free-breakfast/comment-page-1/#comment-5441</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Mon, 21 Mar 2011 02:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=165#comment-5441</guid>
		<description><![CDATA[Looks awesome!  Can I freeze this in individual containers to use throughout the week?]]></description>
		<content:encoded><![CDATA[<p>Looks awesome!  Can I freeze this in individual containers to use throughout the week?</p>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-everyday-high-protein-gluten-free-breakfast/comment-page-1/#comment-5265</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Wed, 23 Feb 2011 21:16:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=165#comment-5265</guid>
		<description><![CDATA[Great question! I use the dried sundried tomatoes, and I do not reconstitute them first.  I find they plump up during the cookig process by absorbing the egg.  If using them in other applications, yes I would absolutely reconstitute.
Enjoy!]]></description>
		<content:encoded><![CDATA[<p>Great question! I use the dried sundried tomatoes, and I do not reconstitute them first.  I find they plump up during the cookig process by absorbing the egg.  If using them in other applications, yes I would absolutely reconstitute.<br />
Enjoy!</p>
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		<title>By: Aerie</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-everyday-high-protein-gluten-free-breakfast/comment-page-1/#comment-5264</link>
		<dc:creator>Aerie</dc:creator>
		<pubDate>Wed, 23 Feb 2011 19:52:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=165#comment-5264</guid>
		<description><![CDATA[Sounds like a great recipe!  Question about the sundried tomatoes - do you use dried or canned?  If you use dried, do you reconstitute them first by soaking in hot water?
Thanks!]]></description>
		<content:encoded><![CDATA[<p>Sounds like a great recipe!  Question about the sundried tomatoes &#8211; do you use dried or canned?  If you use dried, do you reconstitute them first by soaking in hot water?<br />
Thanks!</p>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-everyday-high-protein-gluten-free-breakfast/comment-page-1/#comment-1954</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 06 Jul 2010 19:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=165#comment-1954</guid>
		<description><![CDATA[Hi Nicole and welcome!
Thank you very much!
I do put a bit of a celiac spin on things, but I&#039;m glad you like the blog.  Most of the time it&#039;s just common sense stuff :)]]></description>
		<content:encoded><![CDATA[<p>Hi Nicole and welcome!<br />
Thank you very much!<br />
I do put a bit of a celiac spin on things, but I&#8217;m glad you like the blog.  Most of the time it&#8217;s just common sense stuff <img src='http://www.glutenfreefitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Nicole</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-everyday-high-protein-gluten-free-breakfast/comment-page-1/#comment-1952</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Tue, 06 Jul 2010 12:34:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=165#comment-1952</guid>
		<description><![CDATA[What a great base recipe.  Great blog and recipes in general, too! I discovered you via JCD Fitness - he was right, you don&#039;t need to be celiac to appreciate it!]]></description>
		<content:encoded><![CDATA[<p>What a great base recipe.  Great blog and recipes in general, too! I discovered you via JCD Fitness &#8211; he was right, you don&#8217;t need to be celiac to appreciate it!</p>
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