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	<title>Comments on: Recipe Alert! Homemade Gluten Free Pumpkin Protein Bars</title>
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	<link>http://www.glutenfreefitness.com/recipe-alert-homemade-gluten-free-pumpkin-protein-bars/</link>
	<description>Eating well to be well.  Nutrition, fitness and fun with a spin toward a gluten free lifestyle.</description>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-homemade-gluten-free-pumpkin-protein-bars/comment-page-1/#comment-7539</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Wed, 22 Feb 2012 15:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=371#comment-7539</guid>
		<description><![CDATA[Awesome! Thanks for sharing that substitution-dairy free folks I am sure will find it helpful.  So glad you liked them!]]></description>
		<content:encoded><![CDATA[<p>Awesome! Thanks for sharing that substitution-dairy free folks I am sure will find it helpful.  So glad you liked them!</p>
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		<title>By: Jennifer</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-homemade-gluten-free-pumpkin-protein-bars/comment-page-1/#comment-7538</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 22 Feb 2012 14:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=371#comment-7538</guid>
		<description><![CDATA[I doubled the recipe and used tofu in place of ricotta. What a wonderful recipe!]]></description>
		<content:encoded><![CDATA[<p>I doubled the recipe and used tofu in place of ricotta. What a wonderful recipe!</p>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-homemade-gluten-free-pumpkin-protein-bars/comment-page-1/#comment-7090</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Mon, 05 Dec 2011 21:41:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=371#comment-7090</guid>
		<description><![CDATA[Awesome! Thanks for mentioning Prograde-and feel free to post a review over in the comments at http://www.glutenfreefitness.com/gluten-free-protein-powder-reviews/]]></description>
		<content:encoded><![CDATA[<p>Awesome! Thanks for mentioning Prograde-and feel free to post a review over in the comments at <a href="http://www.glutenfreefitness.com/gluten-free-protein-powder-reviews/" rel="nofollow">http://www.glutenfreefitness.com/gluten-free-protein-powder-reviews/</a></p>
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		<title>By: AD'Angelo</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-homemade-gluten-free-pumpkin-protein-bars/comment-page-1/#comment-7075</link>
		<dc:creator>AD'Angelo</dc:creator>
		<pubDate>Sat, 03 Dec 2011 04:37:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=371#comment-7075</guid>
		<description><![CDATA[Well I&#039;m definitely give this recipe a try.  Not only is it gluten free, it&#039;s also super healthy.  
As you were asking about protein powder for baking, I have always used Prograde&#039;s protein for baking.  The results have always been excellent with it. Thanks for sharing this super recipe!]]></description>
		<content:encoded><![CDATA[<p>Well I&#8217;m definitely give this recipe a try.  Not only is it gluten free, it&#8217;s also super healthy.<br />
As you were asking about protein powder for baking, I have always used Prograde&#8217;s protein for baking.  The results have always been excellent with it. Thanks for sharing this super recipe!</p>
]]></content:encoded>
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		<title>By: 10 healthy pumpkin recipes &#124; Fat Fighter TV</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-homemade-gluten-free-pumpkin-protein-bars/comment-page-1/#comment-6700</link>
		<dc:creator>10 healthy pumpkin recipes &#124; Fat Fighter TV</dc:creator>
		<pubDate>Thu, 27 Oct 2011 04:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=371#comment-6700</guid>
		<description><![CDATA[[...] Gluten Free Pumpkin Protein Bars &#8211; Gluten Free Fitness [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Gluten Free Pumpkin Protein Bars &#8211; Gluten Free Fitness [...]</p>
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		<title>By: Deb</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-homemade-gluten-free-pumpkin-protein-bars/comment-page-1/#comment-5340</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Mon, 07 Mar 2011 20:41:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=371#comment-5340</guid>
		<description><![CDATA[I just made them but experimented with what I had on hand.  I used canned sweet potato puree for the pumpkin, 1/2 vanilla and 1/2 chocolate protein powders, and almond extract instead of the maple.  They are awesome!  Also just made some cookies with the sweet potato in lieu of the pumpkin and added tiny chocolate chips.  My kids LOVE them!  And how good are sweet potatoes for you???  They&#039;re very good for you!   

Thanks for a great recipe that is also flexible/versitile.]]></description>
		<content:encoded><![CDATA[<p>I just made them but experimented with what I had on hand.  I used canned sweet potato puree for the pumpkin, 1/2 vanilla and 1/2 chocolate protein powders, and almond extract instead of the maple.  They are awesome!  Also just made some cookies with the sweet potato in lieu of the pumpkin and added tiny chocolate chips.  My kids LOVE them!  And how good are sweet potatoes for you???  They&#8217;re very good for you!   </p>
<p>Thanks for a great recipe that is also flexible/versitile.</p>
]]></content:encoded>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-homemade-gluten-free-pumpkin-protein-bars/comment-page-1/#comment-112</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 10 Nov 2009 10:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=371#comment-112</guid>
		<description><![CDATA[Thanks Candace!  Let me know how they like them!]]></description>
		<content:encoded><![CDATA[<p>Thanks Candace!  Let me know how they like them!</p>
]]></content:encoded>
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		<title>By: Candace Stupek</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-homemade-gluten-free-pumpkin-protein-bars/comment-page-1/#comment-102</link>
		<dc:creator>Candace Stupek</dc:creator>
		<pubDate>Tue, 10 Nov 2009 02:32:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=371#comment-102</guid>
		<description><![CDATA[These look fantastic...I&#039;ve sent your post to all my clients! Thank you!!]]></description>
		<content:encoded><![CDATA[<p>These look fantastic&#8230;I&#8217;ve sent your post to all my clients! Thank you!!</p>
]]></content:encoded>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-homemade-gluten-free-pumpkin-protein-bars/comment-page-1/#comment-101</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Mon, 09 Nov 2009 00:18:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=371#comment-101</guid>
		<description><![CDATA[I knew you&#039;d like those Kim ;)]]></description>
		<content:encoded><![CDATA[<p>I knew you&#8217;d like those Kim <img src='http://www.glutenfreefitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Kim</title>
		<link>http://www.glutenfreefitness.com/recipe-alert-homemade-gluten-free-pumpkin-protein-bars/comment-page-1/#comment-100</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Mon, 09 Nov 2009 00:06:11 +0000</pubDate>
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		<description><![CDATA[Oh yeah, those look awesome!]]></description>
		<content:encoded><![CDATA[<p>Oh yeah, those look awesome!</p>
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