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Gluten Free Fitness and Hive Health Media

Gluten Free Fitness and Hive Health Media

I am very happy to announce that Gluten Free Fitness is joining the Hive Health blog network as a member blog. Hive Health Media was created to connect a diverse group of people who share the common interests of health and fitness. The member blogs of Hive Health Media cover a wide range of  topics […]

Support Peter Bronski and the NFCA

Support Peter Bronski and the NFCA

Peter Bronski is undertaking a mission that many of us can only imagine. Pete is the author of No Gluten, No Problem, as well as Artisanal Gluten-Free Cooking with his wife Kelli.  I  profiled Pete as a gluten free athlete last year. He is training for the Virgil Crest Ultra Race-which is a 50 mile […]

photo credit www.willsunphoto.com

Supplements for the Gluten Free Athlete-Glutamine Edition

Here’s a shocker-I have a fitness background. In the fitness world, there is something that is affectionately referred to as “bro-science.” Interestingly enough, there is actually a definition for “bro-science” at urbandictionary.com. “Broscience is the predominant brand of reasoning in bodybuilding circles where the anecdotal reports of jacked dudes are considered more credible than scientific […]

Gluten Free Sports Supplement Review-Vega Sport Performance Optimizer

Gluten Free Sports Supplement Review-Vega Sport Performance Optimizer

My friend Kelly (who’s Gluten Free Athlete Profile you can read here) emailed me the other day that a Spinning (TM) student of hers had given her a packet of Vega Sport Performance Optimizer. This product is gluten, dairy, and soy free-and so we were intrigued. The Vega company was founded by Brendan Brazier, who […]

Burning Calories and You-how do you stack up? Calories DO Count. Part 1

Burning Calories and You-how do you stack up? Calories DO Count. Part 1

You may have heard various and sundry diet and nutrition gurus touting the benefits of a given “diet”-you can eat as much as you want and not gain fat, as long as it is under the full moon, the color red, and you eat standing up. OK, so maybe not that extreme, but the idea […]

Gluten Free Athlete Profile-Pamela Kropf

Gluten Free Athlete Profile-Pamela Kropf

Pam has a very cool blog, make sure to check her out! Here is her story in her words… My name is Pamela Kropf and I am a 32 year old wife/mother/athlete living in Sacramento California but was born and raised in northern New Jersey. My number one accomplishment is being a mother to a […]

Gluten Free Athlete Profile-Kelly Baker

Gluten Free Athlete Profile-Kelly Baker

I first ran into Kelly on a bodybuilding/fitness message board. She keeps a journal there, and with gluten free in the title-I was intrigued. Kelly always keeps a positive outlook and has encouraging words for others. Here she is! Kelly Baker, age 31, resides in Columbus Ohio. National Physique Committee Figure Competitor, Women’s Tri-Fitness Competitor […]

Gluten Free Athlete Profile-Kimberly Bouldin

Gluten Free Athlete Profile-Kimberly Bouldin

I originally “found” Kim through her blog-she has some great stuff so make sure to check her out. Then she “twitted”-or whatever-”tweeted?” about going running and I said to myself-”Self-check this lady out!” Here she is! Hi, I am Kim. I live in central Ohio, right outside of Columbus with my husband and 2 kids. […]

Gluten Free Athlete Profile-Peter Bronski

Gluten Free Athlete Profile-Peter Bronski

This is the beginning if what will be an ongoing series. Each “episode” will highlight a gluten free athlete. You will see there are athletes of many different disciplines and experience level. Each of them is amazing and accomplished in their own right. They deserve to be celebrated. A bit about Peter in his own […]

Athletes Living Gluten Free

Athletes Living Gluten Free

As this is a blog about living with celiac, being gluten free and fitness-it only stands to reason that I will be spotlighting gluten free athletes. This will be an ongoing series of gluten-free athlete profiles. Please feel free to contact me if you would like to be involved, and pass the word to those […]

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