RSSAll Entries Tagged With: "nutrition"

Gluten Free Protein Powder Review-Gaspari’s New Myofusion Probiotic

Gaspari Nutrition has been a very gluten free friendly company to deal with in the sports supplement industry. And for that, I extend a huge thank you to the company in general and all the associates I have had contact with. I first corresponded with Gaspari regarding their gluten free products back in September 2009. […]

Snack Review Time-Video Blog for Protos Foods Ostrim Jerky and Gimme! And more options for gluten free snacktime!

Preface note: Fitfluential LLC compensated me for this sponsored post, but all thoughts and opinions are my own.  (Which I am sure you will be able to tell.) I have to say that making a vlog is WAY faster than writing a traditional post. Especially when you are in an elbow brace, as I still […]

FitFluential product review-The Chia Co Chia Seeds, found at GNC stores!

My first vlog product review! Going forward, you will be seeing more vlog product reviews.  They give a much better feel for the actual product, I think.  However, I am a newbie to the whole video thing and am still getting the hang of volume, where to put the camera, etc. so bear with me. […]

Ridiculously High Protein High Fiber Gluten Free Muffin Recipe

Ridiculously High Protein High Fiber Gluten Free Muffin Recipe

I’m a tweaker. Not a tweeker, a tweaker.  Meaning I have difficulty leaving something well enough alone, even when it’s good.  To adjust, to fine tune.  Yup, that’s me. A few months back I posted a recipe for Gluten Free Protein Blueberry Muffins.  These were really tasty.  But, if you’ve been around these parts you […]

Gluten Free for the Holidays, and we conjugate our own verbs around here. Glutened.

Gluten Free for the Holidays, and we conjugate our own verbs around here. Glutened.

How is it almost Thanksgiving?!?  Really?! I am the chief cook and bottle washer for Thanksgiving, so fortunately I have the POWER!! (If you are approximately my age, you will get the He-Man and the Masters of the Universe reference.  If not, enjoy the kitteh at least.) There is a metric ton of great information […]

NeoCell Collagen Sport Whey Isolate Complex

Gluten Free Protein Powder Review-NeoCell Whey Isolate Collagen Sport

I was very, very skeptical when I first read about this product.  After trying it, reading more, and reading some more, my skepticism is still there, but has been suspended a bit.  Quite a bit. To explain, let’s talk about protein. My go-to source for all information protein related is Lyle McDonald.  He has a […]

LiveLong for LiveStrong event

Updates, bites, and bits, and stuff. Gluten free bites, of course.

Greetings and salutations! Welcome to the newly mini-facelifted Gluten Free Fitness. I hope you find it a bit easier to navigate and easier on the eyes.  Someday I will have the $$ to have my friend JC of JCDFitness fame do a kick butt custom design, but until then a huge thanks goes to Hive […]

PureFit Gluten and Dairy Free Nutrition Bars Review

PureFit Gluten and Dairy Free Nutrition Bars Review

“No Wheat, No Gluten, No Dairy” Such is the tagline for PureFit Nutrition Bars.  I was contacted by Robb Dorf, owner and creator of the Pure Fit line, to take a look at the bars and give them a taste.  Robb graciously provided samples of the bars for this review. First, a bit about what […]

Celiac and Gluten Free News and Nutrition Notables-January 2011

Celiac and Gluten Free News and Nutrition Notables-January 2011

I’ve decided that I will be doing a roundup sort of post at least monthly.  I know many of you like having these links all in one place.  Perhaps more often if there is just too much goodness for one post. Celiac and Gluten Free Goodies Rudi’s Gluten Free Bakery and their “Spread the Bread” […]

Sprout Living Superfood and Protein Powder

Sprout Living Gluten and Dairy Free Protein Powder Review

Whole foods are always a great option, but what if you need a quick hit of protein and you need something super convenient, and only have water and a shaker cup available? Then, protein powders are a good option. They are so handy in fact, I have a whole section devoted to gluten free protein […]

Log in here!