All Entries Tagged With: "nutrition"
The Most Important Meal of the Day-Gluten Free Brinner
Yes, that’s right. Brinner. Just in case you have not seen this fine piece of film, I hereby share with you the clip from the notoriously funny show, “Scrubs.” It’s totally worth the 40 seconds. My friends Kim and Kim (funnily enough, and no I did not plan that) at Cook IT Allergy Free and [...]
Round Up! Gluten Free, Celiac and Nutrition News and Notables-The Christmas Edition
Hard to believe it’s almost Christmas. The past month has just flown by. As some of you know, I caught quite the bug and have been very much under the weather, so I have been spending no time at the computer. Once the new year rolls around I hope to be back with more regular [...]
Better for You Gluten Free Chocolate Cookie Goodness (An Actual Recipe)
It’s Jules fault. Jules of Jules Gluten Free Fame, and a creator of a recipe that was mentioned in my webinar with the NFCA on the gluten free diet and athletic performance, created a Gluten Free Cookie Swap on Facebook. Ordinarily, I would not have participated because baking does take a modicum of measuring, and [...]
Gluten Free Roast Beast Not Really Recipe-and Savory Choice Gluten Free Broth Concentrate Review
Roast Beast. Yes, the holidays are around the corner, as is the annual viewing of the Grinch that Stole Christmas. If you don’t know what I’m referring to, watch the movie. The original one. Totally worth the time, and will have you singing. Anyway, I digress. That didn’t take long! I mentioned previously that I [...]
Round Up! Gluten Free, Celiac and Nutrition News and Notables
It’s been a month since my last round up post! Yikes! I can’t begin to catch you up on ALL the highlights, but we’ll hit a few of the high points for your reading pleasure. And, I hope everyone had a healthy, safe, and fun Thanksgiving for those of us in the US. Onward! Celiac [...]
One Skillet Easy Gluten Free Meal-Not Really a Recipe and Staying Sane Through the Holidays
I love cooking, I really do. Recipes, now, not so much. I like to have an idea, and then riff of it and adapt it to what I have handy and what I feel like. Hence, not really a recipe. Cooking can be really easy. That’s what I try to convey. There is no right [...]
ABC News-Really? The disappointing news piece and the Gluten Free Fit opinion
Nightline, an ABC news show, aired an episode last week where they discussed the gluten free diet, celiac disease, and living with celiac disease. Personally, I thought this particular piece was pretty terrible. Kind of horrific, in fact. Before I go any further into my rant, here is the piece so you can watch for [...]
Intermittent Fasting-Not Nearly as Scary as it Sounds
It’s OK. Don’t click away yet. There’s nothing to be afraid of, I promise. Fasting. Didja jump out of your chair a little bit? That just doesn’t sounds good, does it? Here’s the facts. Fasting by definition: to abstain from food, to eat sparingly or abstain from some food. I think we’ve all done some [...]
Gluten Free Fitness and Hive Health Media
I am very happy to announce that Gluten Free Fitness is joining the Hive Health blog network as a member blog. Hive Health Media was created to connect a diverse group of people who share the common interests of health and fitness. The member blogs of Hive Health Media cover a wide range of topics [...]
Weekend Roundup-Celiac, Gluten Free, and Nutrition News-The Absentminded Edition
Some of you already know this, but I am getting married this next weekend. (See! Absentminded. 10/10/10 to be exact.) I generally keep my personal life, well, personal, and off the blog for the most part. But this is kind of a big deal. We are traveling to Tennessee, just me and Jeff and Tess [...]