RSSAll Entries Tagged With: "recipes"

Ignite Naturals Reload Gel Review, and DIY Energy Gel for the Gluten Free Endurance Athlete

Ignite Naturals Reload Gel Review, and DIY Energy Gel for the Gluten Free Endurance Athlete

As a cyclist, I eat my fair share of portable, hopefully non-meltable food. In my post on fueling the gluten free endurance athlete, I outlined some options that I have tried myself.  I have a new gel that I’ve used since, and also a DIY energy gel recipe that you can use to refill a flask […]

Gluten free chocolate "munchkins" on their way to Easter

Healthier Gluten Free Chocolate Donut Hole Recipe. Seriously.

As per usual, I’m behind on getting this post out there.  I actually made these for Easter breakfast. For whatever reason, I wanted to make donut holes.  And not just any donut holes, I wanted these to be a healthier choice, with better ingredients.  Granted, they still have their fair share of calories, but nutrition […]

How to Get Your Husband to Eat More Veggies (also, the story of the Blendtec)

How to Get Your Husband to Eat More Veggies (also, the story of the Blendtec)

I have waxed philosophic about how awesome my husband is on multiple occasions. He is truly an incredible individual and the perfect partner for me.  Now, neither of us are perfect, but we are perfect partners. Having said that, he does not eat nearly enough vegetables.  Recently, a colleague of his was telling him that he started […]

Healthified Gluten Free, Higher Protein Sweet Potato Muffin Recipe

Healthified Gluten Free, Higher Protein Sweet Potato Muffin Recipe

My dear neighbor has recently given birth.  As you can imagine, with a newborn in the house she is finding it tough to find time to eat with two hands.  So, I’ve run over a couple batches of food that can be eaten on the run with one hand.  This was one of my concoctions, […]

Ridiculously High Protein High Fiber Gluten Free Muffin Recipe

Ridiculously High Protein High Fiber Gluten Free Muffin Recipe

I’m a tweaker. Not a tweeker, a tweaker.  Meaning I have difficulty leaving something well enough alone, even when it’s good.  To adjust, to fine tune.  Yup, that’s me. A few months back I posted a recipe for Gluten Free Protein Blueberry Muffins.  These were really tasty.  But, if you’ve been around these parts you […]

LiveLong for LiveStrong event

Updates, bites, and bits, and stuff. Gluten free bites, of course.

Greetings and salutations! Welcome to the newly mini-facelifted Gluten Free Fitness. I hope you find it a bit easier to navigate and easier on the eyes.  Someday I will have the $$ to have my friend JC of JCDFitness fame do a kick butt custom design, but until then a huge thanks goes to Hive […]

Brinner Gluten Free Style

The Most Important Meal of the Day-Gluten Free Brinner

Yes, that’s right.  Brinner. Just in case you have not seen this fine piece of film, I hereby share with you the clip from the notoriously funny show, “Scrubs.”  It’s totally worth the 40 seconds. My friends Kim and Kim (funnily enough, and no I did not plan that) at Cook IT Allergy Free and […]

Better for You Gluten Free Chocolate Cookie Goodness (An Actual Recipe)

Better for You Gluten Free Chocolate Cookie Goodness (An Actual Recipe)

It’s Jules fault. Jules of Jules Gluten Free Fame, and a creator of a recipe that was mentioned in my webinar with the NFCA on the gluten free diet and athletic performance, created a Gluten Free Cookie Swap on Facebook.  Ordinarily, I would not have participated because baking does take a modicum of measuring, and […]

Credit Chuck Jones

Gluten Free Roast Beast Not Really Recipe-and Savory Choice Gluten Free Broth Concentrate Review

Roast Beast. Yes, the holidays are around the corner, as is the annual viewing of the Grinch that Stole Christmas.  If you don’t know what I’m referring to, watch the movie.  The original one.  Totally worth the time, and will have you singing. Anyway, I digress.  That didn’t take long! I mentioned previously that I […]

One Skillet Easy Gluten Free Meal-Not Really a Recipe and Staying Sane Through the Holidays

One Skillet Easy Gluten Free Meal-Not Really a Recipe and Staying Sane Through the Holidays

I love cooking, I really do. Recipes, now, not so much.  I like to have an idea, and then riff of it and adapt it to what I have handy and what I feel like. Hence, not really a recipe. Cooking can be really easy. That’s what I try to convey.  There is no right […]

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