Comments on: The Magic Bullet for Living a Healthy Gluten Free Life Is…. http://www.glutenfreefitness.com/the-magic-bullet-for-living-a-healthy-gluten-free-life-is/ Eating well to be well. Nutrition, fitness and fun with a spin toward a gluten free lifestyle. Fri, 18 Jan 2013 14:55:51 +0000 hourly 1 http://wordpress.org/?v=3.5 By: Holiday with dogs http://www.glutenfreefitness.com/the-magic-bullet-for-living-a-healthy-gluten-free-life-is/comment-page-1/#comment-1450 Holiday with dogs Wed, 19 May 2010 20:52:04 +0000 http://www.glutenfreefitness.com/?p=1086#comment-1450 I have been living gluten and dairy free since July 2009. It has changed my life in so many ways, but the biggest thing is that my Rheumatoid Arthritis is completely gone!! I had no idea how much my eating habits were affecting me … it’s crazy to think how all the processed junk food was making me so sick. Makes me wonder just how many other autoimmune disorders or other diseases are caused by the horrible American diet. It has definitely changed my awareness level. AND I think this whole journey has been a blessing … I’m enjoying a much healthier life, more energy, have lost weight, increased my activity levels (working out and other outdoor fun things that I couldn’t do when I was extremely over weight & had no energy) … amazing.
+1

]]> By: Erin http://www.glutenfreefitness.com/the-magic-bullet-for-living-a-healthy-gluten-free-life-is/comment-page-1/#comment-1407 Erin Sun, 16 May 2010 11:16:46 +0000 http://www.glutenfreefitness.com/?p=1086#comment-1407 Anna, seriously. YOU rock :)
Yes, please do keep me posted. Lots of good vibes coming your way.

]]> By: Anna http://www.glutenfreefitness.com/the-magic-bullet-for-living-a-healthy-gluten-free-life-is/comment-page-1/#comment-1406 Anna Sun, 16 May 2010 03:39:02 +0000 http://www.glutenfreefitness.com/?p=1086#comment-1406 Yes! You rock Erin.. Made that docs appointment for the 25th. Will keep you posted.

]]> By: Erin http://www.glutenfreefitness.com/the-magic-bullet-for-living-a-healthy-gluten-free-life-is/comment-page-1/#comment-1398 Erin Fri, 14 May 2010 22:38:01 +0000 http://www.glutenfreefitness.com/?p=1086#comment-1398 Hi Tracie!
Thanks for sharing your journey-and I’m so glad you are feeling better! I agree that there are many “side effects” of the SAD (standard American diet-funny how is spells “sad” isn’t it?!) that we aren’t even aware yet, just beginning to scratch the surface.
Perspective is reality-and by choosing to accept your new lifestyle as a gift and with awareness, you have created a whole new wonderful reality for yourself. Awesomesauce!
And thank you for your compliments-I’m really pleased that you have found it helpful. :)

]]> By: Tracie http://www.glutenfreefitness.com/the-magic-bullet-for-living-a-healthy-gluten-free-life-is/comment-page-1/#comment-1397 Tracie Fri, 14 May 2010 22:18:16 +0000 http://www.glutenfreefitness.com/?p=1086#comment-1397 I have been living gluten and dairy free since July 2009. It has changed my life in so many ways, but the biggest thing is that my Rheumatoid Arthritis is completely gone!! I had no idea how much my eating habits were affecting me … it’s crazy to think how all the processed junk food was making me so sick. Makes me wonder just how many other autoimmune disorders or other diseases are caused by the horrible American diet. It has definitely changed my awareness level. AND I think this whole journey has been a blessing … I’m enjoying a much healthier life, more energy, have lost weight, increased my activity levels (working out and other outdoor fun things that I couldn’t do when I was extremely over weight & had no energy) … amazing.

Thanks for all your info … I was looking for gluten & dairy free protein info when I came across your site.

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