Comments on: Tips for a Healthy Gluten Free Holiday Season

By: Stay gluten-free and healthy this Thanksgiving

Stay gluten-free and healthy this Thanksgiving — Mon, 04 Jan 2010 02:14:52 +0000

[...] gluten-free or not. Check out her site one time and you will be hooked! Read the full article HERE and try to ignore the part where she calls me out specifically to show my weakness. That’s [...]

By: Erin

Erin — Tue, 24 Nov 2009 22:13:37 +0000

Hey Kelly!
Have an awesome holiday! Sounds like you’ll be off to a great start!

By: Kelly

Kelly — Tue, 24 Nov 2009 21:02:11 +0000

Great tips! I’ll be hitting the gym that day, but several places in our area do a Turkey Run (5K) to kick off the day through the many local metroparks!

By: Erin

Erin — Sun, 22 Nov 2009 16:43:22 +0000

Hey Kim!
Thanks-I plan of getting in a hard lifting session and some cardio intervals prior to getting the bird in-make a nice calorie sink for the goodies!

By: Kim

Kim — Sun, 22 Nov 2009 14:47:17 +0000

Great tips!! I always try to squeeze in a run on Thanksgiving AM before I get the turkey in and we shop ’til we drop on Black Friday! Great ways to keep all those goodies from turning into holiday weight gain.