http://www.glutenfreefitness.com/top-10-misconceptions-on-getting-fit-and-healthy/ Eating well to be well. Nutrition, fitness and fun with a spin toward a gluten free lifestyle. Fri, 18 Jan 2013 14:55:51 +0000 hourly 1 http://wordpress.org/?v=3.5 http://www.glutenfreefitness.com/top-10-misconceptions-on-getting-fit-and-healthy/comment-page-1/#comment-2410 30 Days to a Food Revolution Day 22- Gluten Free Fitness — Gluten Free-Dairy Free Recipes | The W.H.O.L.E. Gang Sun, 08 Aug 2010 17:36:35 +0000 http://www.glutenfreefitness.com/?p=327#comment-2410 [...] Breakfast is a common time for people to fall into poor fueling habits.  Time crunched, starved, or not hungry-we all have our excuses. [...]

]]> http://www.glutenfreefitness.com/top-10-misconceptions-on-getting-fit-and-healthy/comment-page-1/#comment-64 Erin Tue, 27 Oct 2009 20:58:49 +0000 http://www.glutenfreefitness.com/?p=327#comment-64 Preaching to the choir….
We need to spread the word! Thanks for sharing-and I agree that just about anything has the couch beat hands down!

]]> http://www.glutenfreefitness.com/top-10-misconceptions-on-getting-fit-and-healthy/comment-page-1/#comment-63 The Celiac Maniac Tue, 27 Oct 2009 19:36:00 +0000 http://www.glutenfreefitness.com/?p=327#comment-63 I could not agree with you more! I’ve become increasingly frustrated with the growing mentality in this country of “I want to eat whatever I want, not move unless it’s absolutely necessary and take a pill to make me look like a fitness model.” What people don’t realize, like you said, is it is not that difficult to live a healthy lifestyle. It does take a bit more work and planning, but it sure beats sitting on the couch!

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