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	<title>Comments on: Weekend Roundup-Celiac, Gluten Free, and Nutrition News-The Absentminded Edition</title>
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	<link>http://www.glutenfreefitness.com/weekend-roundup-celiac-gluten-free-and-nutrition-news-the-absentminded-edition/</link>
	<description>Eating well to be well.  Nutrition, fitness and fun with a spin toward a gluten free lifestyle.</description>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/weekend-roundup-celiac-gluten-free-and-nutrition-news-the-absentminded-edition/comment-page-1/#comment-3522</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Sun, 24 Oct 2010 22:13:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=1603#comment-3522</guid>
		<description><![CDATA[Thank you Alta! It was, we had a wonderful day.]]></description>
		<content:encoded><![CDATA[<p>Thank you Alta! It was, we had a wonderful day.</p>
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		<title>By: Alta</title>
		<link>http://www.glutenfreefitness.com/weekend-roundup-celiac-gluten-free-and-nutrition-news-the-absentminded-edition/comment-page-1/#comment-3504</link>
		<dc:creator>Alta</dc:creator>
		<pubDate>Sat, 23 Oct 2010 20:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=1603#comment-3504</guid>
		<description><![CDATA[I know I&#039;m a bit behind, but CONGRATULATIONS! I&#039;m sure your wedding was beautiful. :)]]></description>
		<content:encoded><![CDATA[<p>I know I&#8217;m a bit behind, but CONGRATULATIONS! I&#8217;m sure your wedding was beautiful. <img src='http://www.glutenfreefitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/weekend-roundup-celiac-gluten-free-and-nutrition-news-the-absentminded-edition/comment-page-1/#comment-3437</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Sat, 16 Oct 2010 11:20:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=1603#comment-3437</guid>
		<description><![CDATA[Thank you Karina &lt;3
I made a playlist on my Ipod for our party today (in lieu of having a traditional wedding reception, we are having a party for our family and friends) and &quot;Coyote&quot; by Joni (not Joan ;) Mitchell is on there.  I will raise a toast to you during that song!]]></description>
		<content:encoded><![CDATA[<p>Thank you Karina &lt;3<br />
I made a playlist on my Ipod for our party today (in lieu of having a traditional wedding reception, we are having a party for our family and friends) and &quot;Coyote&quot; by Joni (not Joan <img src='http://www.glutenfreefitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Mitchell is on there.  I will raise a toast to you during that song!</p>
]]></content:encoded>
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		<title>By: Karina</title>
		<link>http://www.glutenfreefitness.com/weekend-roundup-celiac-gluten-free-and-nutrition-news-the-absentminded-edition/comment-page-1/#comment-3429</link>
		<dc:creator>Karina</dc:creator>
		<pubDate>Fri, 15 Oct 2010 15:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=1603#comment-3429</guid>
		<description><![CDATA[Congratulations and blessings on your marriage! Love and health to both of you, Karina]]></description>
		<content:encoded><![CDATA[<p>Congratulations and blessings on your marriage! Love and health to both of you, Karina</p>
]]></content:encoded>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/weekend-roundup-celiac-gluten-free-and-nutrition-news-the-absentminded-edition/comment-page-1/#comment-3283</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 05 Oct 2010 19:59:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=1603#comment-3283</guid>
		<description><![CDATA[Hey Kim!
I dig the novel. You can write novels over here whenever you desire :)
Thanks for sharing that about the MSG.  Another item that I have heard is that many Chinese restaurants will say &quot;no ADDED MSG&quot; but the ingredients they use already have MSG in them.  Very misleading.
And really interesting about your son as well!  Just another example that we are all metabolic snowflakes...]]></description>
		<content:encoded><![CDATA[<p>Hey Kim!<br />
I dig the novel. You can write novels over here whenever you desire <img src='http://www.glutenfreefitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Thanks for sharing that about the MSG.  Another item that I have heard is that many Chinese restaurants will say &#8220;no ADDED MSG&#8221; but the ingredients they use already have MSG in them.  Very misleading.<br />
And really interesting about your son as well!  Just another example that we are all metabolic snowflakes&#8230;</p>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/weekend-roundup-celiac-gluten-free-and-nutrition-news-the-absentminded-edition/comment-page-1/#comment-3282</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 05 Oct 2010 19:55:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=1603#comment-3282</guid>
		<description><![CDATA[Thanks Amanda! I&#039;m sure we&#039;ll have a great time.]]></description>
		<content:encoded><![CDATA[<p>Thanks Amanda! I&#8217;m sure we&#8217;ll have a great time.</p>
]]></content:encoded>
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		<title>By: AmandaonMaui</title>
		<link>http://www.glutenfreefitness.com/weekend-roundup-celiac-gluten-free-and-nutrition-news-the-absentminded-edition/comment-page-1/#comment-3252</link>
		<dc:creator>AmandaonMaui</dc:creator>
		<pubDate>Mon, 04 Oct 2010 01:15:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=1603#comment-3252</guid>
		<description><![CDATA[I&#039;m so happy for you! Remember to have fun. So many women forget that their wedding day is about being with their partner and having fun like they always did before. 

As to the eating clean article, summary: It&#039;s all about the bulk of what you eat. That&#039;s what my partner is always telling me!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m so happy for you! Remember to have fun. So many women forget that their wedding day is about being with their partner and having fun like they always did before. </p>
<p>As to the eating clean article, summary: It&#8217;s all about the bulk of what you eat. That&#8217;s what my partner is always telling me!</p>
]]></content:encoded>
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		<title>By: Kim - Cook IT Allergy Free</title>
		<link>http://www.glutenfreefitness.com/weekend-roundup-celiac-gluten-free-and-nutrition-news-the-absentminded-edition/comment-page-1/#comment-3250</link>
		<dc:creator>Kim - Cook IT Allergy Free</dc:creator>
		<pubDate>Mon, 04 Oct 2010 00:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=1603#comment-3250</guid>
		<description><![CDATA[Erin, congratulations, my friend! Sending you wonderful wedding wishes and years full of love and happiness!
A beautiful post and I love this week&#039;s round-up!! 
I actually was put into pre-term labor at 32 weeks because I ate at a Chinese Restaurant that I later found out used mega-doses of MSG.  I have always known that it messes with me from the time I was a kid and would eat Chinese food (growing up in San Fran we ate at a lot of Chinese Rest.) So when I was preggo I tried to be really careful. This restaurant originally claimed that they did not use it, but then retracted that comment.  Anyway, it landed me in the hospital for a couple of days while they tried to stop my labor.  Since then, I avoid it like the plague!!!!
Have an even more interesting story about my youngest son and L-glutamine! My naturopath gave us an L-glutamine supplement to use as a gut-healing aid.  I was putting it in our smoothies.  Within one week of using it, my husband and oldest son were doing better than I have EVER seen either of them, but my youngest (3 year old) had developed the worst stutter I had ever heard.  Later found out that the L-glutamine was working too well and had over-stimulated his whole neuro-pathways.  Within one week of stopping the supplement his stuttering went away!! It was a very interesting episode for us, to say the least.
Anyway, Hugs to you! And best wishes.
xo
Kim
Sorry for the novel! Just has to share]]></description>
		<content:encoded><![CDATA[<p>Erin, congratulations, my friend! Sending you wonderful wedding wishes and years full of love and happiness!<br />
A beautiful post and I love this week&#8217;s round-up!!<br />
I actually was put into pre-term labor at 32 weeks because I ate at a Chinese Restaurant that I later found out used mega-doses of MSG.  I have always known that it messes with me from the time I was a kid and would eat Chinese food (growing up in San Fran we ate at a lot of Chinese Rest.) So when I was preggo I tried to be really careful. This restaurant originally claimed that they did not use it, but then retracted that comment.  Anyway, it landed me in the hospital for a couple of days while they tried to stop my labor.  Since then, I avoid it like the plague!!!!<br />
Have an even more interesting story about my youngest son and L-glutamine! My naturopath gave us an L-glutamine supplement to use as a gut-healing aid.  I was putting it in our smoothies.  Within one week of using it, my husband and oldest son were doing better than I have EVER seen either of them, but my youngest (3 year old) had developed the worst stutter I had ever heard.  Later found out that the L-glutamine was working too well and had over-stimulated his whole neuro-pathways.  Within one week of stopping the supplement his stuttering went away!! It was a very interesting episode for us, to say the least.<br />
Anyway, Hugs to you! And best wishes.<br />
xo<br />
Kim<br />
Sorry for the novel! Just has to share</p>
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		<title>By: Erin</title>
		<link>http://www.glutenfreefitness.com/weekend-roundup-celiac-gluten-free-and-nutrition-news-the-absentminded-edition/comment-page-1/#comment-3248</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Sun, 03 Oct 2010 23:52:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=1603#comment-3248</guid>
		<description><![CDATA[Hi Shirley!
We are so looking forward to the trip.  The leaves should be changing, and we will certainly get some hiking in.  
The dress-it&#039;s strapless and fitted through the bodice, but it has A LOT of skirt :) I have a crinoline and the whole 9.
Thanks YOU for posting great stuff I get to link to!]]></description>
		<content:encoded><![CDATA[<p>Hi Shirley!<br />
We are so looking forward to the trip.  The leaves should be changing, and we will certainly get some hiking in.<br />
The dress-it&#8217;s strapless and fitted through the bodice, but it has A LOT of skirt <img src='http://www.glutenfreefitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I have a crinoline and the whole 9.<br />
Thanks YOU for posting great stuff I get to link to!</p>
]]></content:encoded>
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		<title>By: Shirley @ gfe</title>
		<link>http://www.glutenfreefitness.com/weekend-roundup-celiac-gluten-free-and-nutrition-news-the-absentminded-edition/comment-page-1/#comment-3245</link>
		<dc:creator>Shirley @ gfe</dc:creator>
		<pubDate>Sun, 03 Oct 2010 19:20:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreefitness.com/?p=1603#comment-3245</guid>
		<description><![CDATA[Oh, Erin, I&#039;m so very happy that your big day is almost here! The Smokey Mtns this time of year will be beyond beautiful and I know you all will be equally gorgeous for your wedding with those big smiles plastered on your faces (even the dog!) and the fall foliage as a backdrop! That party with friends and family to return to sounds awesome, too. :-) I just read your comment about your dress taking up a lot of space. Woohoo, sounds like you got a true girly dress ... good for you!

Thanks for sharing my link and the rest look wonderful, too!

Much love and best wishes,
Shirley]]></description>
		<content:encoded><![CDATA[<p>Oh, Erin, I&#8217;m so very happy that your big day is almost here! The Smokey Mtns this time of year will be beyond beautiful and I know you all will be equally gorgeous for your wedding with those big smiles plastered on your faces (even the dog!) and the fall foliage as a backdrop! That party with friends and family to return to sounds awesome, too. <img src='http://www.glutenfreefitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I just read your comment about your dress taking up a lot of space. Woohoo, sounds like you got a true girly dress &#8230; good for you!</p>
<p>Thanks for sharing my link and the rest look wonderful, too!</p>
<p>Much love and best wishes,<br />
Shirley</p>
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