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Gluten Free
Oct
03

Follow up on Nutrient Absorption and Importance of Vitamins in Celiacs

By Erin
Keeping your heart healthy...

Keeping your heart healthy...

You may have read my previous post on common nutritional deficiencies found in individuals with celiac disease. If not, go read it here.
Today I read a post by Mike at the Gluten Free Blog about the positive benefits of supplementing with the nutrients that are commonly lacking-Vitamin B6, B12 and folate. Specifically what they examined was the effect of these nutrients on homocysteine levels. High levels of homocysteine are correlated with risk factors for cardiovascular disease. Regular B Vitamin supplementation appeared to have a positive effect. It certainly appears to be something worth looking into.
To read the full post on the Gluten Free Blog, click here.

Keeping your heart healthy...

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Disclaimer

I am not a doctor, nor do I play one on TV. This information is to help increase awareness and knowledge, and is based on my education, research and personal experience. Always contact your doctor if you have questions. Nutritional information provided should not be considered medical nutrition therapy, and is guidance toward wellness only. From time to time I may recommend or review a product or service. I will never recommend anything I would not use/eat myself, and will always give an honest review. If something has been given to me as a free sample I will indicate that. If you buy something thru a link provided, I may receive enough money to buy a coffee. Maybe.
Creative Commons License
This work by Erin Elberson is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.